• 12 Lessons from 12 Years of Coaching Rugby S&C

  • Mar 19 2025
  • Length: 13 mins
  • Podcast

12 Lessons from 12 Years of Coaching Rugby S&C

Listen for free

View show details

  • Summary

  • DM me "Team" to join the Team Rugby Muscle Priority list and get 50% off when we launch
    https://www.instagram.com/rugbymuscle/

    12 key lessons learned from 12 years of coaching rugby players in strength and conditioning, these drawn from real-world experience with amateur and semi-professional athletes, focusing on practical advice such as in-season progress, year-round conditioning.
    Proper, practical advice

    00:00 Introduction and Overview
    01:12 Lesson 1
    01:40 Lesson 2
    02:30 Lesson 3
    03:07 Lesson 4
    03:58 Lesson 5
    05:24 Lesson 6
    06:05 Lesson 7
    07:00 Lesson 8
    07:48 Lesson 9
    08:58 Lesson 10
    09:32 Lesson 11
    10:19 Lesson 12
    11:22 Conclusion

    Other Rugby Muscle links

    Rugby Muscle 1on1 Coaching
    https://rugby-muscle.com/aaa/


    For The Rugby Athlete Blueprint
    https://rugby-muscle.com/14DRAB

    Support the show
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about 12 Lessons from 12 Years of Coaching Rugby S&C

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.