• 113: Sarah's Sub 20 Minute 5k PB Attempt Debrief

  • Mar 29 2025
  • Length: 46 mins
  • Podcast

113: Sarah's Sub 20 Minute 5k PB Attempt Debrief

Listen for free

View show details

  • Summary

  • In episode 113, Sarah reflects on her recent attempt to break the sub-20 minute 5k barrier. She put in an incredible amount of work for this challenge, and it all came down to the final kilometre. Sarah gave it her all — her pain, determination, and grit are truly inspiring! Did she succeed? Listen to find out!

    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

    Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to club.therunningchannel.com

    For all enquiries contact podcast@therunningchannel.com .

    If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.

    We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

    Mentioned in this episode:

    Buy Shokz now with TRC10 and get £10 off and a limited Eliud Kipchoge co-branded bell
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about 113: Sarah's Sub 20 Minute 5k PB Attempt Debrief

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.