• 040 - Tai Chi, Qi Gong, and releasing stress through movement with Eileen Brady

  • Sep 10 2023
  • Length: 1 hr and 12 mins
  • Podcast
040 - Tai Chi, Qi Gong, and releasing stress through movement with Eileen Brady cover art

040 - Tai Chi, Qi Gong, and releasing stress through movement with Eileen Brady

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  • Summary

  • Eileen Brady is a qualified Tai Chi and Qi Gong teacher with over 15 years of experience in the West of Ireland. She speaks on Tai Chi, Qi Gong, listening to your body, and how to move stress out of your body. 

    On her website, she states:

    "My wish is that as many people as possible experience the joys and depths of Taichi and Qigong and start their own internal journey."

    She holds in-person and online Tai Chi & Qi Gong classes around Westport and Galway City through her business, connemarataichi.com

    Find her on Instagram @connemara_taichi

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/colin-ward0/message
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