• #009 Solo Episode - How Podcasting & Hyrox Changed My Life

  • Apr 22 2024
  • Length: 16 mins
  • Podcast
#009 Solo Episode - How Podcasting & Hyrox Changed My Life cover art

#009 Solo Episode - How Podcasting & Hyrox Changed My Life

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  • Summary

  • Welcome to this first solo monologue-style podcast. I thought I would mix it up a bit from the interview style. Also, with it being over a year now since I started the podcast, which you probably won't believe given how few episodes I've managed to churn out within that period, I thought it would be a good thing to keep you updated and reflect on what's been going on since I started the podcast, like I over 12 months ago now, and also talk about Hyrox because a lot of the episodes coming up have some element of Hyrox conversations.


    00:00 Introduction and Reflection on the Podcast Journey

    01:17 Increase in Network Connections

    03:15 Introduction to Hyrox

    06:16 Alcohol Journey and Finding Community

    08:10 Hyrox Training and Sport Overview

    14:22 Focus on Training and Future Plans

    15:20 Conclusion and Gratitude



    ***LINKS***
    Cumbria Strength & Conditioning (Matty Green)

    ⁠https://bit.ly/43F3aPa⁠


    MY STUFF:

    Follow Me On Instagram (@awakenoutofjason):

    https://bit.ly/3RAkKQj

    Awaken Out Of Context Podcast:

    ⁠⁠https://bit.ly/3tk8FVv⁠
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