Episodes

  • Starting over and valuing yourself

    Starting over and valuing yourself
    Oct 2 2025

    This is a great episode showing how we can rebuild ourselves and create our communities for support and help us flourish. Self belief is a big element in helping through the darker times.
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    1 hr and 29 mins
  • Faith and fear

    Faith and fear
    Sep 25 2025

    This is a good episode of how we catch ourselves when down and possible management options.

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    1 hr and 15 mins
  • Why did I want to do this?

    Why did I want to do this?
    Sep 25 2025

    This the first episode and I took the mic to explain the reason for this podcast.
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    55 mins
  • The podcast teaser

    The podcast teaser
    Sep 23 2025

    The introduction to this podcast. Sorry for poor audio, I am still working on it.
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    2 mins