• Sleep & Spine Health: The Best Sleeping Positions
    Sep 12 2025

    Waking up with back or neck pain? Your sleep position might be the culprit! In this episode, Dr. Kuns shares the best sleeping positions, pillow setups, and small changes that can help you wake up feeling refreshed and pain-free.

    Kuns Chiropractic

    405 NE Division St, Gresham, OR 97030, USA

    (503) 619-1658

    https://kunschiropractic.com/

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    3 mins
  • The Most Common Gym Injuries & How to Avoid Them
    Sep 12 2025

    Avoiding injuries is just as important as building strength. In this episode, Dr. Kuns breaks down the most common gym injuries and how you can prevent them.

    Kuns Chiropractic

    405 NE Division St, Gresham, OR 97030, USA

    (503) 619-1658

    https://kunschiropractic.com/

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    3 mins
  • The Foundation of Fitness: Why Spinal Health Matters
    Sep 12 2025

    Your spine is the foundation of movement, flexibility, and overall health. In this episode, Dr. Wesley Kuns explains why spinal health is key to fitness and how chiropractic care can help keep you strong and pain-free.

    Kuns Chiropractic

    405 NE Division St, Gresham, OR 97030, USA

    (503) 619-1658

    https://kunschiropractic.com/

    Show More Show Less
    3 mins