Why Do You Feel Guilty for Putting Yourself First? cover art

Why Do You Feel Guilty for Putting Yourself First?

Preview
LIMITED TIME OFFER

3 Months Free

$8.99/month after 3 months. Cancel anytime.
Get this deal
Offer ends on 29 July 2026 at 11:59 AEST.
More purchase options

Why Do You Feel Guilty for Putting Yourself First?

By: bright days
Narrated by: Amy Farris
Get this deal

$8.99/month after 3 months. Cancel anytime. Offer ends on 29 July 2026 at 11:59 AEST.

Buy Now for $6.00

Buy Now for $6.00

Why Do You Feel Guilty for Putting Yourself First? is a deeply insightful and compassionate guide designed to help you understand the roots of guilt when prioritizing your own needs. If you’ve ever struggled with the tug-of-war between self-care and self-sacrifice, this audiobook will help you break free from unhealthy guilt and embrace self-priority without shame.

Inside, you'll discover:

  • The psychological and cultural reasons behind guilt for self-care
  • How guilt can sabotage your well-being and relationships
  • The difference between selfishness and healthy self-love
  • Strategies to reframe guilt and embrace putting yourself first
  • Practical steps for creating a balanced, guilt-free life

This empowering guide is perfect for anyone ready to honor their needs while nurturing authentic connections.

©2025 bright days (P)2026 bright days
Personal Development Personal Success Self-Esteem Stress Management
adbl_web_anon_alc_button_suppression_t1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.