Why Do You Feel Guilty for Putting Yourself First?
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Narrated by:
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Amy Farris
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By:
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bright days
About this listen
Why Do You Feel Guilty for Putting Yourself First? is a deeply insightful and compassionate guide designed to help you understand the roots of guilt when prioritizing your own needs. If you’ve ever struggled with the tug-of-war between self-care and self-sacrifice, this audiobook will help you break free from unhealthy guilt and embrace self-priority without shame.
Inside, you'll discover:
- The psychological and cultural reasons behind guilt for self-care
- How guilt can sabotage your well-being and relationships
- The difference between selfishness and healthy self-love
- Strategies to reframe guilt and embrace putting yourself first
- Practical steps for creating a balanced, guilt-free life
This empowering guide is perfect for anyone ready to honor their needs while nurturing authentic connections.
©2025 bright days (P)2026 bright days
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