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Publisher's Summary

Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve - it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits.

However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate it. So here's what you'll find in this audiobook and how it will help you to delve into this topic:

  • What is the vagus nerve and how it works
  • Why is the vagus nerve so important
  • Which organs are influenced by the vagus nerve
  • Which diseases it can influence positively
  • The importance of the vagus nerve on our mental health
  • How to stimulate your vagus nerve
  • A set of exercises and methodologies to activate your vagus nerve

I wrote this book to help you understand the different aspects of your vagus nerve, why it is important, and how to help you stimulate it to improve your health and wellbeing. At the end of listening, you will have a complete picture that will help you to better understand your body and how to significantly improve your everyday life.

©2020 Eric Hermann (P)2020 Eric Hermann

What listeners say about Vagus Nerve

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  • VHM
  • 01-06-2020

Wow. Excellent, simple.

I’m a DMD Doctor. I studied the vague nerve but this point of view and the simple way the author talk about it opened my mind. Now I can understand better my patients.
Highly recommended.
Super easy to read I finished the audiobook in one day. I couldn’t stop listening.

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  • Lana Willis
  • 16-05-2020

Extremely Good One!

Really interesting audio-book on the autonomous nervous system and vagus nerve impact on our PNS. Great audio-book simple to listen with simple exercises to do. Thanks to Minetta Davis!

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  • Leanne Arroyo
  • 16-05-2020

Very informative audio-book!

This audio-book was actually what I required. Simple to peruse and apply simple tips.A incredible asset for any new individual. Much obliged to the writer for giving us such a wonderful audio-book. Thanks to Eric Hermann!

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  • Maxwell Garrison
  • 16-05-2020

Fantastic Guide.

This is a great audio-book. This audio-book helped to know about How to turn our body into a natural healing machine by leveraging the power our vagus nerve. Really this audio-book is well decorated audio-book. There are lot's of information included this audio-book.

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  • Marty Mcmillan
  • 16-05-2020

This audio-book is very well decorated!

Excellent audio-book ! This audio-book is very well decorated. Easy to understand Vagus nerve and its role in treatment of Depress and PTSD. The author did a fantastic job. For a better understanding of the subject,

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  • Dona Mckee
  • 16-05-2020

I really appreciate this audio-book.

I would highly be recommended to read this audio-book, everyone. This audio-book gave me a lot of information. This audio-book is awesome to listen and I think this audio-book is the best audio-book of this topic.

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  • Peter Rasmussen
  • 15-05-2020

I suggest this audio book.

There are loads of valuable data which accommodating for expanding knowledge about Vagus Nerve. So I suggest this audio book.

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  • Cecilia Reynolds
  • 13-05-2020

Audio-book wonderful addition to your library!!

If you want to understand how to help people heal, yourself including, with both clear scientific information and practical exercises, thisaudio- book serves as a strong guide. I teach professional development to clinicians and other health care providers, in addition to working with veterans, refugees, and inmates.

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  • Angie Thompson
  • 13-05-2020

Super informative audio-book!!

Information completely new and that makes a lot of sense; explains a lot. Now to do exercises and to see if I find a therapist that can help. Tons of pain in neck and trapezoid.

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  • Seth Stephens
  • 13-05-2020

audio- book very important!!

It tells you all the things doctors will not discuss, however, because of it and later research the brain studies have finally moved into the foreground. Seems like regular "medicines" are beginning to listen.

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  • ASL
  • 02-02-2021

spoiled

very difficult listening. I couldn't finish it, the narrator sounded like a computer generated voice. All the positive things one could learn from this book are erased by the awful drone of the narrator.

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  • Dora Mcclain
  • 16-05-2020

Good audio-book!

This is a very good audio-book decorated by the author.I loved this audio-book.I recommended this audio-book for everyone.

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  • Allison Berger
  • 16-05-2020

Outstanding Audio-book!

This audio-book is truly outstanding about the topics.It was very easy to listen and understand. I also love the tone of this audio-book and the personable manner it was decorated.Would definitely recommend!!

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  • Bud Santana
  • 16-05-2020

Informative audio-book and highly recommended!

This isn’t a technical paper by any means but is a good start in learning about the importance of the Vagus nerve. It appears to be a key component to our well being and yet main stream hasn’t even touched it in promotion of what it does. I would recommend this audio-book to anyone that is in pursuit of better health.

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  • Marquis Nixon
  • 16-05-2020

Extraordinary audio-book.

This is the main audio-book that looks legitimate and genuine. While numerous others are only an irregular arrangement of data supposedly. allude to just for this vagus nerve manage.

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  • Diana Church
  • 16-05-2020

Extraordinary audio-book!

A debt of gratitude is in order for giving magnificent decisions in an astonishing audio-book. I thought this was an extraordinary audio-book for vagus nerve. Prescribed to just for this extraordinary audio-book.

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  • Nichole Cross
  • 14-05-2020

A must listen audible for everyone!!!

This audio book is very informative and useful about Vagus Nerve. It is well spoken and easy to understand. I liked this guide and would recommend it to anyone. It is worth listening.

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  • Marguerita Smith
  • 13-05-2020

Changed my life!!

This is probably the most important audio-book on health that I have ever listened, and I have listened PLENTY. The information is not easy but does explain why some of us have issues with life and with others. The exercises are simple and easy to do.

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  • Karen Smith
  • 13-05-2020

Awesome audio-book for all!

I loved this audio-book. As a physical therapist, I see myself using the Basic Exercise with all of my clients to create an environment of healing for bodies to better receive the other work I do. As a human being who has experienced migraines from youth, I'm even more amazed!!! Mine are due to upper cervical issues.

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  • Gary Smith
  • 13-05-2020

Helped regain some flexibility!!

Audio-book was quite dense for a layperson but after the initial explanatory section, I skipped to the places I needed to listen. Within a few minutes of the exercises, my neck and shoulders felt more freed up than they have in years. Will have to continue the practice, hoping for more lasting results.

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