The Pretty Damn Concise Guide to...Fear of Flying cover art

The Pretty Damn Concise Guide to...Fear of Flying

Quickly and Easily End Fear of Flying Forever!

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The Pretty Damn Concise Guide to...Fear of Flying

By: Lisa Jennings
Narrated by: Tiana Hanson
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About this listen

Terrified of Flying? Listen to This Before You White-Knuckle Another Armrest.

You’re not afraid of flying.
You’re afraid of what you think flying means.

Sweaty palms. Racing thoughts. Catastrophe on repeat at 30,000 feet.

Sound familiar?

The Pretty Damn Concise Guide to...Fear of Flying is the no-fluff, no-nonsense, refreshingly honest antidote to white-knuckle travel. This isn’t a textbook. It’s not therapy-speak. And it definitely won’t tell you to “just relax.”

Instead, it does something far more powerful: It dismantles fear—quickly, logically, and permanently.

Written for adults who are tired of anxiety ruining trips, careers, honeymoons, and bucket-list dreams, this guide cuts straight through the noise with clear explanations, practical tools, and surprisingly funny clarity.

Why This Book Works (When Others Don’t):

  • Concise by design – No rambling psychology lectures. Just what works.
  • Fear explained, not dismissed – Understand why your brain panics—and how to shut it down.
  • Actionable tools – Techniques you can use before, during, and after a flight.
  • Science without the snooze – Aviation facts that replace fear with confidence.
  • Written like a calm friend, not a therapist – Motivational, reassuring, and occasionally hilarious.

Who This Book Is For:

  • Nervous flyers and first-time travelers
  • Business travelers tired of anxiety stealing energy
  • Vacation lovers who want excitement—not dread
  • Anyone who’s said: “I hate flying, but I wish I didn’t.”

If fear has been grounding your life, this book is your boarding pass back to freedom.

The 2026 updated version is available now on Kindle, Paperback, Hardcover, and Audible.

©2017 Lisa Jennings (P)2026 Lisa Jennings
Alternative & Complementary Medicine Anxiety Disorders Meditation Mental Health Psychology Psychology & Mental Health Health Aviation
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I have had a fear of flying for longer than i care to mention. I have tried a few other books but most are so damn long and complicated...this was different. Straight to the point and has now enabled me to take two flights with very very little anxiety.

Fear no more.

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This has been advice I have even been given to help me overcome my fear. I am looking forward to enjoying plane travel.

Great advice

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.