Try free for 30 days
-
The Little Green Book
- A Guide to Breaking up with Marijuana
- Narrated by: Daniel Thomas May
- Length: 5 hrs and 27 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $19.49
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Addicted
- Recovering from Marijuana Addiction
- By: Kathy D.
- Narrated by: Kathy D
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filled with insights about the ugly side of addiction and how it can slowly poison everything in your life, I offer this memoir with the hope that, if you smoke like I smoked and feel like I felt, you are not alone. What I share may help you to reach the light at the end of the tunnel, discovering that there is a life after addiction, and a community of others willing to travel on this journey with you.
-
Pothead
- My Life as a Marijuana Addict in the Age of Legal Weed
- By: Neal Pollack
- Narrated by: Tim Paige
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Beginning innocently enough in his 20s, Neal Pollack discovers that pot makes everything - food, music, sex - better. Getting married, having a kid, and enjoying professional success didn't tamp down Pollack's addiction. As cannabis grew stronger and more widely available, Pollack's dependence was shadowed by the expansion and acceptance of the marijuana Big Business. Sober after joining a 12-step program, Neal outed himself publicly as a marijuana addict in a 2018 New York Times op-ed piece.
-
Rewired
- A Bold New Approach to Addiction and Recovery
- By: Erica Spiegelman
- Narrated by: Susanna Burney
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
-
-
Great for addicts and non-addicts alike
- By Noor Leena Haniffah on 08-03-2019
-
Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
-
-
Decent book terrible narration
- By Bek T. on 04-03-2023
-
Tell Your Children
- The Truth About Marijuana, Mental Illness, and Violence
- By: Alex Berenson
- Narrated by: Alex Berenson
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
An eye-opening report from an award-winning author and former New York Times reporter reveals the link between teenage marijuana use and mental illness, and a hidden epidemic of violence caused by the drug - facts the media has ignored as the US rushes to legalize cannabis.
-
-
A Must Read
- By Amazon Customer on 23-11-2019
-
Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- By: J.F. Benoist
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
-
-
Great to be reawakened
- By Anonymous User on 24-06-2021
-
Addicted
- Recovering from Marijuana Addiction
- By: Kathy D.
- Narrated by: Kathy D
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filled with insights about the ugly side of addiction and how it can slowly poison everything in your life, I offer this memoir with the hope that, if you smoke like I smoked and feel like I felt, you are not alone. What I share may help you to reach the light at the end of the tunnel, discovering that there is a life after addiction, and a community of others willing to travel on this journey with you.
-
Pothead
- My Life as a Marijuana Addict in the Age of Legal Weed
- By: Neal Pollack
- Narrated by: Tim Paige
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Beginning innocently enough in his 20s, Neal Pollack discovers that pot makes everything - food, music, sex - better. Getting married, having a kid, and enjoying professional success didn't tamp down Pollack's addiction. As cannabis grew stronger and more widely available, Pollack's dependence was shadowed by the expansion and acceptance of the marijuana Big Business. Sober after joining a 12-step program, Neal outed himself publicly as a marijuana addict in a 2018 New York Times op-ed piece.
-
Rewired
- A Bold New Approach to Addiction and Recovery
- By: Erica Spiegelman
- Narrated by: Susanna Burney
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
-
-
Great for addicts and non-addicts alike
- By Noor Leena Haniffah on 08-03-2019
-
Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
-
-
Decent book terrible narration
- By Bek T. on 04-03-2023
-
Tell Your Children
- The Truth About Marijuana, Mental Illness, and Violence
- By: Alex Berenson
- Narrated by: Alex Berenson
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
An eye-opening report from an award-winning author and former New York Times reporter reveals the link between teenage marijuana use and mental illness, and a hidden epidemic of violence caused by the drug - facts the media has ignored as the US rushes to legalize cannabis.
-
-
A Must Read
- By Amazon Customer on 23-11-2019
-
Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- By: J.F. Benoist
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
-
-
Great to be reawakened
- By Anonymous User on 24-06-2021
-
The Easy Way to Quit Caffeine
- Live a Healthier, Happier Life
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.
-
-
The easy way to quit caffeine
- By Amazon Customer on 29-11-2022
-
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence
- By: Krystal Mazzola MEd LMFT
- Narrated by: Sandra Churchill
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Free yourself from codependency with evidence-based tools and exercises. Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries. Based in Cognitive Behavioral Therapy (CBT), these practical exercises are designed to help you set goals, challenge and replace negative thoughts, identify your triggers, manage conflicts, and reduce stress.
-
Motivational Interviewing
- Helping People Change and Grow
- By: William R. Miller PhD, Stephen Rollnick PhD
- Narrated by: Michael Quinlan
- Length: 9 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and vividly demonstrate what they look like in action. A wealth of vignettes and interview examples illustrate the dos and don'ts of successful implementation in diverse contexts.
-
Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
-
-
Life changing!
- By Charmaine on 04-10-2016
-
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
-
-
A hard listen
- By lachy on 16-01-2020
-
Reverse Meditation
- How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
- By: Andrew Holecek
- Narrated by: Andrew Holecek
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reverse Meditation is for anyone who wants to bring the challenges of life onto the path of awakening. When things get hard, it’s time to turn your practice on its head—and throw out any assumption that meditation exists to insulate you from the confusion, difficulties, and uncertainty of life. “By putting your meditation into reverse,” Holecek teaches, “you’ll actually find yourself going forward. Step into your pain and you can step up your evolution.”
-
-
I finally get it! The real purpose of meditation
- By David Cameron Gikandi on 12-02-2024
Publisher's Summary
Part memoir, part 'how to', The Little Green Book will assist marijuana users, their loved ones, and those working with them in considering change. Michael Stratton is a therapist who fell in love with marijuana.
Gradually it began to eclipse his goals that he'd set for himself. Eventually he found it necessary to break up with marijuana. He began working with others who had faced the same dilemma, and then became trained by SAMHSA (Substance Abuse and Mental Health Services Administration) in the latest evidence based practices in helping people change. Borrowing from practices as varied as several recent scientific studies, philosophy, and the Buddhist metaphor of The Hungry Ghost, the author weaves a rich tapestry for self-exploration and the possibility of change.
Taking the middle path, not being anti-marijuana and in fact advocating for the legalization of cannabis, The Little Green Book avoids the controversies swirling around the politics of pot. This book is for the dissatisfied or curious user who wonders if their use of marijuana may have come in the way of their satisfaction with what life can offer. It will also assist those who care about cannabis users in their life. And it is an essential tool for therapists, counselors, teachers, doctors, and anyone in the helping professions who encounter marijuana users in their work.