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The China Diet Study Cookbook
- Plant-Based Whole Food Recipes for Every Taste!
- Narrated by: Gene Blake
- Length: 1 hr and 25 mins
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Publisher's Summary
Use these guidelines of super healthy China Study Diet recipes and start treating your body how it deserves today!
Imagine a life where your waistline is the last thing on your mind. You’re skinny, you feel good, and you look phenomenal. All of this is possible through the secrets that exist within this audiobook, The China Diet Study Cookbook: Plant-Based Whole Food Recipes for Every Taste! This audiobook contains proven secrets to living a longer, healthier, and more prosperous life.
If you’ve tried other diets in the past and have walked away feeling unfilled or as if you were right back at your starting weight months after discontinuing the diet, this audiobook is for you. The basis of any successful diet is to implement changes that result in a lifestyle change.
Especially in America, the idea of leading a healthy and fit lifestyle can sometimes seem like a dream and a nightmare all at the same time. On the one hand, there are multiple diets you can try that are popular at any given point in time, but often these diets seem like a fad. What’s more, sometimes these diets don’t even work, and you end up right back where you started.
The China Study Diet is different. After learning about the principles of the China Study Diet, you’ll be given amazingly simple and delicious recipes that you can begin to integrate into your own life.
You are guaranteed to learn:
- What the China Study Diet is and how you can benefit from it
- How the China Study Diet can be exactly the lifestyle change that your life needs
- Breakfast recipes
- Lunch recipes
- Dinner recipes
- Dessert recipes
- And many ways that you can make these recipes your own and fit them to your own desired tastes