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Stop Burnout: Preventing Burnout

By: Tarthang Tulku
Narrated by: Arnaud Maitland
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Editorial reviews

Every day the pressure to get ahead in the professional world seems to be growing. And with that pressure comes the threat of exhaustion and burnout. This recorded seminar from the Center for Skillful Means will help listeners focus in on how to revitalize oneself and keep energy levels high. By utilizing teachings from Tarthang Tulku, internationally renowned teacher and yoga instructor Arnaud Maitland speaks at a gentle and warm clip instructing listeners on the benefits of proper workflow, recharging oneself, and working with the body.

Publisher's Summary

Learn ways to replenish yourself and your business.
©2005 Dharma Publishing (P)2005 Dharma Publishing

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enjoyable

it was filled with lots of information. practical information. it was a very interesting seminar. it was filled practical information. a good short seminar vwell worth listening to

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