Skinny, Fat, Perfect cover art

Skinny, Fat, Perfect

Love Who You See in the Mirror

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Skinny, Fat, Perfect

By: Laura Fenamore
Narrated by: Andrea Tuszynski
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Summary

Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help listeners approach healthy eating and weight loss from a different perspective. This book is a guide for returning to self-love, healing old wounds, and being happy in your body at any size or age. It's time to abandon the popular fear-based and fight-oriented diet paradigm, and instead see how accepting ourselves and our bodies will lead to a natural, healthy, and sustainable weight.

©2015 Laura Fenamore (P)2016 Laura Fenamore
Addiction & Recovery Diets, Nutrition & Healthy Eating Eating Disorders Emotions Fitness, Diet & Nutrition Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Self-Esteem Weight Loss & Weight Control Heartfelt Nutrition Healthy Diet
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