The UK’s #1 favourite Christmas podcast is back for a one-off special to mark the turning of the season and the gift of a leap day as winter gives way to spring. This bonus episode ‘FAREWELL WINTER’ includes:

-       A beautiful ritual for bidding farewell to winter

-       An insight into the tradition of ‘leap day’

-       Ideas for celebrating the arrival of spring

-       A peek into Japanese microseasons

-       Some gorgeous words capturing the feeling of the season turning

-       Our wellbeing and nature corners

-       A peek into my brand new book KOKORO (which is out on April 4)

-       An inspiring writing prompt and more

With inspiration from Mary Webb, Masaoka Shiki, Alan Watts, Lin Yutang, Madoka Mayuzumi, Tadashi Terashima, Yosa Buson and Christina Georgia Rossetti.

Why not take a walk this week, and have a listen while looking out for signs of spring where you are? (And for those of you in the southern hemisphere, may it be an invitation for you to notice signs of autumn).

Beth Xx

Handy links:

·      My new book KOKORO: Japanese wisdom for a life well lived (Piatkus) (or free international shipping when you order via Blackwells here)

·      Get FREE access to my new seasonal writing sanctuary Spring Light when you pre-order  KOKORO from any retailer (Here’s the link for Blackwells who are offering free international shipping). Once you have ordered it in any format from any retailer, go to bethkempton.com/kokoro and pop your receipt details in the short form there. 

·      My haiku essay: The Life-Changing Magic of Writing Haiku: finding beauty and solace in a heartbeat sized poem 

For all show notes including book and article reference links please click here.

Here we are completing another circle around the sun. We have clambered across the fabric of another year, stitched together adventures, stories, and memories, darned some holes as neatly as we could, knotted threads of new colour into our lives, and we are now here at the edge looking back across all we have woven in the past twelve months. 

This is a wonderful time to focus on gratitude, to reflect on the year gone by, choose what to leave behind in this year, do some gentle dreaming for the year ahead and cross the threshold of the year together, with hope, dreams and a steaming cup of tea.

This episode includes: 

• Tips for dreaming and scheming for the year ahead
• An exclusive excerpt from my new book Kokoro: Japanese wisdom for a life well lived (out April 2024)
• New Year traditions from around the world (from lovely listeners!)
• A craft project for gratitude
• Our nature corner
• A writing prompt
• Some lovely words to ease you into the new year
• PLUS A lovely giveaway (enter on my Instagram @bethkempton)

·      With inspiration from: @SimpleThingsMag, Alfred, Lord Tennyson, Emily Thomas and James Weston Lewis, Lindsey Harrad @livemoreplantfully, Brenda Wells, Emily Silva @soulsadventures, Max Ehrmann

Handy links:

·      Sky View app

·      StarWalk 2 app

·      Thompson-Morgan gardening newsletter

·      My Book Proposal Masterclass course (next class runs live from Jan 29)

·      The Way of the Fearless Writer: Ancient Eastern wisdom for a flourishing writing life  by Beth Kempton (Piatkus) – just 99p on Kindle on Amazon UK throughout January

This week’s giveaway

·      Chance to win a lovely journal and a personalized signed copy of my book Calm Christmas and a Happy New Year over on @bethkempton on Instagram

Click here for all show notes including featured books.

Wishing you a very happy new year, friend.
Beth Xx

These are the days in between. The liminal space that hovers beyond the festivities and the before the arrival of a fresh New Year. I call this time 'the Hush', when the world slows and some kind of portal opens up. This episode is all about making the most of this precious time and it includes:

• Ideas for different ways to spend these days in between
• A beautiful winter visualisation to help you open to whatever might be calling you
• A full moon bathing ritual
• A comforting recipe
• Our nature corner
• Some get ahead tips for NEXT Christmas (you’ll be glad of them, I promise)
• PLUS A self-care giveaway (enter on my Instagram @bethkempton)

With inspiration from: @gill.meller @slowhomepod @BrookeMcAlary, Elizabeth Jenner, Dakota Hills and Sierra Brashear @superbeamix.

Handy links:

·      Full moon calendar 

·      Last chance to join my Winter Writing Sanctuary (FREE) Starts December 28!

This week’s giveaway

·      Chance to win some lovely self-care goodies and a personalized signed copy of my book Calm Christmas and a Happy New Year over on @bethkempton on Instagram  

Ingredients for Gill Meller's Homity Potatoes recipe:

(Serves 4 or more) You will need:

8 baking potatoes

1 tablespoon extra-virgin olive oil

15g (5 ½ oz) butter

2 leeks, sliced into rounds

2 onions, halved and sliced

1 tablespoon wholegrain mustard

100g (3 ½ oz) mature cheddar, finely grated

Sea salt and freshly ground black pepper

Featured in this episode:

·      Calm Christmas and a Happy New Year by Beth Kempton (Piatkus)

·      What to look for in Winter by Elizabeth Jenner (Ladybird)

·      Moon Bath: Bathing rituals and recipes for relaxation and vitality by Dakota Hills and Sierra Brashear

·      Outside: Recipes for a wilder way of eating by Gill Meller

·      Care: The radical art of taking time by Brooke McAlary

Enjoy!
Beth Xx

You can find all the show notes here: https://bethkempton.com/ccpodcast-shownotes/