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Publisher's Summary

Do you feel like meditation is just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge? 

Are you skeptical of the power of meditation to change your life?

In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline, such as forgetfulness or even certain ailments. Marines have been known to use meditation to help increase their stress resistance. 

In this book you will find everything you need to change your life:  

  • Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body was written to help you solve any problem with meditation  
  • Chakra Healing for Beginners - This book is here to teach you the ancient art of chakra healing, a practice that can help you in almost every dimension of your life, from physical, to emotional, to spiritual. Utilize the knowledge of your body’s natural energy centers to stabilize your life force and set you on the path to success. 
  • Reiki Healing for Beginners - This book is intended to show what Reiki is, what we can expect from Reiki therapy and some fundamental practices. It is aimed at the person who is curious about the system, for those who are thinking of doing their first level of Reiki therapy or for anyone interested in another point of view about the system.

Don’t wait any longer if you have any interest in healing yourself through these proven methods. Add this book to your cart now and embark on a journey through the mystical realms of the meditation. 

What are you waiting for?

Scroll up and buy now to start yourself on the incredible journey of beginner’s meditation. Remember, if you can take control of your life now, in this very moment, you are taking control of the future you thought was out of your reach. After all, there is nothing you can’t do, if you chose to do it. 

So, what are you choosing today? Order now for yourself the book that changes your life; it's all at your fingertips!

©2019 Crystal Jessica Aurelius (P)2019 Crystal Jessica Aurelius

What listeners say about Meditation for Beginners

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  • Oscar
  • 11-11-2019

This audible brought awesome achievements.

This audio book does a nice job of making meditation both understandable and accessible to the mainstream. I listen this audio book each day and tried everything one step at a time and sometimes took longer with certain lessons.

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  • Thomas
  • 11-11-2019

This is very effective audio book.

This audio book author well information share in this audio book. I listen this audio book lots of the chapters I can know lots of things.

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  • Muhammad
  • 11-11-2019

A mind changeable audible

This audio book has helped me to improve so much, and I'm so glad to have found such a wonderful guide! If you need a change and want to learn how to meditate this is the audio book to start with!

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  • Charlie
  • 11-11-2019

Thanks to author for this book.

I've recommend this audio book to others who are interested, starting, or have been meditating. Very simple, very easy to follow.

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  • Noah
  • 11-11-2019

Very informative this audio book.

I have listen other non-audio book but this audio book is much different than all audio book. I found a lot in the audio book, which helped me a new way.

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  • Shepard
  • 09-11-2019

This audible is for the worthy reveal.

This audio book is a must listen for all the mediators. The techniques explained here are simple and easy to follow. It has been a life altering experience just listening this audio book.

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  • Kellen
  • 09-11-2019

I had enjoyed this audible Immensely.

This is a practical guide for meditating. All those little questions that you feel stupid asking are covered in this audio book. Great and I recommend.

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  • Creed
  • 09-11-2019

I learn many teachable thing from the audible.

The author's thoughts, observations, and advice are delivered in a relaxed way. Almost like he's just talking about it informally... or writing you an email about it.

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  • Demetrius
  • 09-11-2019

One of the best audible I found.

Easy to listen. I am listening it a second time before I actually start meditating. I would recommend this audio book for anybody who is interested in learning to meditate.

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  • Khari
  • 09-11-2019

This audible provides in trifles of the topics.

I've recommend this audio book to others who are interested, starting, or have been meditating. Very simple, very easy to follow. If nothing else, it serves as a gateway to the world of mindfulness.

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  • OscarOscar
  • 11-11-2019

This book is easy to listen and understand.

Excellent audio book for meditation. All are easy to understand. Really this audio book is great for meditation.

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  • William
  • 11-11-2019

A comprehensive audio guide.

This audio book is really amazing. I enjoyed listening this audio book. If you are looking for a keto vegetarian audio book, this audio book is for you.

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  • James
  • 11-11-2019

Important content which is wonderful.

This audio book is absolute garbage. It is 63 pages of nothing. No techniques, no lessons, no guidance. Nothing. Ironic that listening a audio book on meditation makes me angry after having wasted time listening it.

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  • Henry
  • 11-11-2019

I really benefited to listen this audible.

This audio book has been super helpful for me getting Meditation. This was perfect for me and you might want to look at one also.

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  • Leo
  • 11-11-2019

This book helped me to know deeply.

This audio book does a nice job of making meditation both understandable and accessible to the mainstream. I listen this audio book each day and tried everything one step at a time and sometimes took longer with certain lessons.

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    5 out of 5 stars
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  • Deshawn
  • 09-11-2019

Very informative and useful.

Very informative audio book on mediation. Loved the audio book, quick listen and very helpful. It is very well explained and right to the point. I like the author's honesty that I was able to feel as I listen.

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  • tomas
  • 09-11-2019

Very happy to listen this great book.

The author talks about his own personal experiences and emphasizes that there are no right or wrong ways to go about meditation.

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  • Ulises
  • 09-11-2019

A great informative audible for us!

This audio book does a nice job of making meditation both understandable and accessible to the mainstream. I listen this audio book each day and tried everything one step at a time and sometimes took longer with certain lessons.

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  • Zayd
  • 09-11-2019

Thanks, writer for such an incredible audio book

I haven't had a chance to look at the audio book close, but so far it looks good. So far, I have underlined a few points I find highly important for me as I return to the audio book to look for more information to help me further with Meditation.

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  • Wallacev
  • 09-11-2019

This is the best audio book.

It can be listen very quickly to get a general idea about meditation and how simple it really is. This author keeps it pithy. Highly recommend this audio book to anyone interested in meditating.

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