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Lose Weight Now

By: Glenn Harrold
Narrated by: Glenn Harrold
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Publisher's Summary

Lose weight the easy way with this superb, high quality weight loss hypnosis CD and MP3 download by Glenn Harrold, the UK's best-selling self-help audio author.

Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly and Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.

On each hypnosis track you will be safely guided into a very deep state of mental and physical relaxation and then given multiple post-hypnotic suggestions to release any desire for sweet or fattening food, and to eat smaller amounts of healthy food instead.

Glenn's utilises his skilled weight control hypnotherapy techniques to help you break any past negative associations with eating and dieting, which completely removes the struggle from losing weight. By taking full control of your eating habits automatically, you will begin to lose weight the best way possible - slowly and steadily. This production will help you to feel very motivated to exercise often and to remain a healthy eater forever, even after you have reached your target weight..

Please note: The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track is identical except it will guide you into a peaceful sleep at the end, making it ideal for night-time use. There is also a third affirmation track with an awake ending.

©2002 Glenn Harrold (P)2002 Diviniti Publishing Ltd.

What listeners say about Lose Weight Now

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Yes, mindset shift.

I like that there are three sessions to suit time of day. The noise in my head around food has really shifted. Early days and really so easy. Just pop in head phones and listen. At the very least you will be very relaxed :).

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Could use some refinement

Really good and has a lovely hypnotic voice but I got caught up on some of the language and phrases as he switched from 1st person to 3rd person and the statements used were sometimes ambiguous.

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thanks

Glenn has a very soothing voice. I listen to him every night. it works for me 🤗

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