Try free for 30 days

Listen with a free trial

Free with 30-day trial
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Buy Now for $27.79

Buy Now for $27.79

Pay using coupon balance (if available) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

You probably know that as you age, your hormone levels decline. But what you probably don't know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated fatigue, weight gain, moodiness, memory loss, and a weakened immune system. Too often, women are prescribed drugs that treat these symptoms and not the core problem: hormonal imbalance.

Now, in his acclaimed eight-point program that has improved the lives of countless patients at his Houston wellness clinic, Dr. Steven F. Hotze reveals what women of all ages can do to get relief and promote lifelong hormonal health through a combination of lifestyle changes, good nutrition, exercise, and natural hormone replacement. In clear, nontechnical language, he addresses:

  • The important differences between chemical hormones and bioidentical hormones
  • Common, related health problems, including allergies, yeast overgrowth, and adrenal fatigue
  • Balanced nutrition
  • Vitamin and mineral supplements
  • and more.
©2013 Advantage Media Group (P)2012 Advantage Media Group
Aging & Longevity Alternative & Complementary Medicine Physical Illness & Disease Personal Development
Show More Show Less

What listeners say about Hormones, Health, and Happiness

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Audible.com reviews

Amazon Reviews
No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Rose O'Connor
  • Rose O'Connor
  • 03-01-2019

Very helpful

Finally a Doctor explains the mystery of hormone imbalance. I’ve been prescribed bio identical hormones and had a lot of questions that were all answered in this book. Truly I hope more women, and men for that matter give this book a listen. We suffer needlessly, if only more doctors would take the time to listen to their patients, the world would be a better place!

1 person found this helpful

  • Overall
    1 out of 5 stars
Profile Image for Lamby bam
  • Lamby bam
  • 18-06-2020

Braggadocious Author

This make author spends way more time patting himself on the back and bragging about his own life than actually doling out any hardcore hormone education. This book is anecdotal at best. I didn't buy it to learn about his family. Frustrating and very disappointing.




  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for TeamLovett
  • TeamLovett
  • 23-06-2017

Just what the doctor ordered

Loved it! Precise, to the point, and very informative. Easy to listen to.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.