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Publisher's Summary

You probably know that as you age, your hormone levels decline. But what you probably don't know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated fatigue, weight gain, moodiness, memory loss, and a weakened immune system. Too often, women are prescribed drugs that treat these symptoms and not the core problem: hormonal imbalance.

Now, in his acclaimed eight-point program that has improved the lives of countless patients at his Houston wellness clinic, Dr. Steven F. Hotze reveals what women of all ages can do to get relief and promote lifelong hormonal health through a combination of lifestyle changes, good nutrition, exercise, and natural hormone replacement. In clear, nontechnical language, he addresses:

  • The important differences between chemical hormones and bioidentical hormones
  • Common, related health problems, including allergies, yeast overgrowth, and adrenal fatigue
  • Balanced nutrition
  • Vitamin and mineral supplements
  • and more.
©2013 Advantage Media Group (P)2012 Advantage Media Group

What listeners say about Hormones, Health, and Happiness

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Profile Image for Rose O'Connor
  • Rose O'Connor
  • 03-01-2019

Very helpful

Finally a Doctor explains the mystery of hormone imbalance. I’ve been prescribed bio identical hormones and had a lot of questions that were all answered in this book. Truly I hope more women, and men for that matter give this book a listen. We suffer needlessly, if only more doctors would take the time to listen to their patients, the world would be a better place!

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  • Lamby bam
  • 18-06-2020

Braggadocious Author

This make author spends way more time patting himself on the back and bragging about his own life than actually doling out any hardcore hormone education. This book is anecdotal at best. I didn't buy it to learn about his family. Frustrating and very disappointing.




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  • TeamLovett
  • 23-06-2017

Just what the doctor ordered

Loved it! Precise, to the point, and very informative. Easy to listen to.

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