Stephanie and Zach share the transformative power of confronting friends with love and courage. Zach, always the advocate for transparency, recounts the vital lessons learned from friends who once held their tongues when guidance was most needed. Together, we dissect the delicate art of understanding intentions behind advice, and how this molds our personal growth and spiritual paths.

It's an episode that transcends the boundaries of faith, challenging all listeners to reflect on the courage it takes to forge a life surrounded by meaningful connections.

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Connect with Stephanie:

Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal

Have you ever felt the weight of your possessions taking up physical and mental space to distract you from pursuing your calling? Join me, Stephanie, as I reveal the transformation that unfolded when I cleared out a space for my prayer closet, inviting a deeper connection with the divine. Our latest heart-to-heart dissects the poignant message of 1 John 2:15-17, shedding light on the traps of materialism and the overshadowing of our faith by worldly distractions. Together, we tackle the tough questions about what really holds value in our lives and how the love for the ephemeral can lead us astray from a fulfilling spiritual journey. I invite you to reflect on your own life and consider whether the spaces you inhabit are nurturing your faith or cluttering your mind.

Connect with Stephanie:

Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal

Ever feel like you're on a solo mission toward health while your spouse is content with takeout and couch evenings? You're not alone. Join me, Stephanie, as I open up about the personal challenges I've faced in syncing my fitness goals with my spouse's lifestyle. Together with Zach Lloyd, the Sustainable Anti-Diet Coach, we dissect the complexities of diet and relationships, offering insights on how to foster communication and set realistic expectations that can turn your loved one into a supportive ally on your wellness journey.

This conversation goes beyond the typical "eat this, not that" dialogue. It's an exploration of the deep-seated connections between our past food experiences and our present habits, and how to navigate these waters within the context of our most intimate relationships. As Zach and Stephanie unravel listener scenarios, providing tailored strategies to help you balance your health aspirations with the dynamics of your relationship. Whether you're looking for tips on how to get your partner on board or seeking external support through a community like a local running group, this episode is a treasure trove of advice for those aiming to live healthier without sacrificing your relationship.

Connect with Zach:
Zach's website here
Get a free resource: End Calorie Counting Toolkit here
Follow Zach on IG: @zachlloydcoaching

Connect with Stephanie:

Get a free resource The 4G Method Journal here.
Shop Stephanie's books here.
Follow me on IG: @Giving_Gal or FB/GivingGal