Try free for 30 days

Try for $0.00
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Fitness: The Secret to Having a Perfect Body cover art

Fitness: The Secret to Having a Perfect Body

By: Michael Johnson
Narrated by: Katina Olivia Buchanan
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Have you always wanted to have a perfect physique and feel good having more strength in your physical performance? If you have these goals, there is nothing better than following a good program even if you have little experience in physical training.

Do you want to learn how to get fit even if you don't have time to go to the gym?

Here is the list of what you will learn:

  • Heating exercises
  • Bodyweight training for beginners
  • Full body training  
  • Abdominal workout and core legs training  
  • Arm training
©2019 Michael Johnson (P)2019 Michael Johnson
Workouts
Show More Show Less

More from the same

Narrator

What listeners say about Fitness: The Secret to Having a Perfect Body

Average Customer Ratings
Overall
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Dan
  • Dan
  • 07-01-2021

bad audio ecco and too fast monotone voice.

not worth the listen too unless fix audio and way of presenting the speech. try and see speaking help with slowing down, breaths between sentences and higher and lower voice tones when key areas explained. could not finish.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.