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Coming Alive
- 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul’s Potential
- Narrated by: Barry Michels, Phil Stutz
- Length: 8 hrs and 44 mins
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Publisher's Summary
Random House presents the audiobook edition of Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential, written and read by Phil Stutz and Barry Michels. This edition includes a bonus PDF of graphs and diagrams.
From the international best-selling authors of The Tools and Goop's resident psychotherapists comes a groundbreaking new book to help us overcome the side of us that is destructive and negative to find a deep level of happiness and fulfilment.
Just as we are all motivated and driven by a positive desire to be our best, live by our values and to follow our dreams, so too are we all held back by a negative, destructive and fear-driven side of ourselves. It is this part of us that compromises our ability to realise our potential and be truly happy – the side of us that the authors called our Part X.
We all have a Part X and we cannot get rid of it, but we can learn to manage it with the help of the four simple tools in this book. When we do this we free ourselves from whatever is holding us back to create a fulfilled life and anything we want or need to achieve becomes truly possible. The four tools in this book help break Part X's four main negative influences in our lives, namely:
Coming Alive is an inspiring, practical book to help us wake up to how we are being held back in life and to energise us to finally achieve our full potential.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.
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What listeners say about Coming Alive
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 27-12-2022
my life is better because of this book
the tools work and are already improving my life. I can feel it. try it for a month. it only takes a few minutes every day. with practise I can now feel when part X wants to enter my life and use a tool to fight against it.
I couldn't recommend this book high enough. it has the potential to change your life and that is reason enough to take the 5 hours to read it.
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- Cindy Cosar
- 09-12-2022
empowering therapy
l came to this book after seeing Jonah Hill and Phil Stutz on Netflix..
l definitely felt empowered and hopeful after listening to The Tools .
It gives practical exercises and explanations on how to help yourself out of negative habits and moods..
l will be listening over and over to cement The Tools into my psyche..
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- Mitchell J. Hall
- 17-05-2023
Great book. You will learn a lot
HI. Can't recommend this book enough. I went to this book after seeing Phil's Netflix special and i wanted to learn more. Excellent instructions and genius strategies. After listening to it i feel everyone should check out this book.
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- Frank
- 02-03-2024
Outstanding. Will read again
Life changing ideas especially the work we all face to transcend the dark sides of our own lives. Little things which drive us away from goodness
Thank you
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