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Legacy in Balance

Legacy in Balance

By: Terry
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Legacy in Balance is a podcast for creatives, community leaders, and small business owners who want to build a lasting impact through health, financial clarity and accessible systems. Hosted by Terry Bowen, each episode offers simple, soulful strategies to help you grow with purpose and joy.




© 2025 Legacy in Balance Economics Education Hygiene & Healthy Living
Episodes
  • Legacy in Balance – Episode 2: Building Health One Step at a Time

    Legacy in Balance – Episode 2: Building Health One Step at a Time
    Oct 13 2025

    Big changes don’t come from massive overhauls — they come from small, consistent steps. In this episode of Legacy in Balance, Tbow dives into what it really means to build health that lasts — even when motivation fades and life gets messy.

    You’ll learn how to shift your mindset from perfection to progress, discover simple daily habits that help lower your A1C, and get the reminder we all need: every step forward counts.

    💪 It’s not about doing it all — it’s about doing what matters, consistently.

    #LowerA1C #LegacyInBalance #HealthyHabits #WellnessJourney

    ✨ Stay Connected:
    Follow Legacy in Balance on Facebook, Instagram, and LinkedIn for daily motivation, A1C-friendly tips, and behind-the-scenes moments.

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    💌 Want to share your story or question?

    Remember — progress isn’t about perfection. It’s about showing up, one step at a time. 💪

    #LegacyInBalance #LowerA1C #HealthyHabits #WellnessJourney
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    4 mins
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