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The Chiron Intensive

The Chiron Intensive

By: GROUNDED STARS LLC
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About this listen

 ✨ Welcome to The Chiron Intensive ✨

Chiron comes from Greek mythology as the wounded healer—a wise guide who carried deep wounds but turned his pain into wisdom to help others heal. That’s the spirit of this podcast.

The Chiron Intensive goes beyond surface-level talk. It’s about creating an intentional, safe space for Black and marginalized young adults to:

Face the wounds we carry—personal, cultural, and generational.

Transform pain into strength, wisdom, and resilience.

Build community through honest conversations about mental health, identity, and healing.

🎙️ At its heart, this is real talk for real growth. Inspired by Chiron, we believe your struggles can become your superpower. This space is for young adults who deserve not just to survive, but to thrive.

Join our free community today to participate in each discussion!GROUNDED STARS LLC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Self-Compassion in the Coping Journey

    Self-Compassion in the Coping Journey
    Oct 2 2025
    This week’s episode is about coping — not the Instagram version, but the messy, sometimes uncomfortable, always personal version.

    We know firsthand: coping can be the difference between staying afloat and feeling like you’re drowning. It’s not about “fixing” yourself. It’s about finding ways to hold your pain, move through it, and protect your energy while you do.
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    1 hr and 13 mins
  • Setting Firm Boundaries

    Setting Firm Boundaries
    Sep 30 2025
    This episode is all about setting firm boundaries so that you are set up for success in your journey of self-care.
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    1 hr and 7 mins
  • What It Really Means to Show Up for Yourself

    What It Really Means to Show Up for Yourself
    Sep 25 2025
    This episode pulls the curtain back on the intimate, everyday struggles of showing up for yourself and practicing self-care. It’s funny, raw, vulnerable, and at times uncomfortable—because the truth often is.
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    1 hr and 12 mins
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