There's a lot of trendy information shared online regarding Shadow Work that sometimes oversimplifies the process. In this two part series Micah explores Shadow Work and her own experiences with it along with the tools that have helped her.

Part Two gives examples of how you know it may be a good time to address Shadow Work as well as what can support your healing journey.

Micah also gives an example of what awakened her to her journey as well as a tool that has continued to help her.Intro and Images by Jim Hesterman Photography

Email: whatshauntingyou@gmail.com

MsMicah.com

Sources: Author of The Gift of Fear, Gavin de Becker: ⁠⁠https://gdba.com/⁠⁠

⁠⁠https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/⁠⁠

⁠⁠https://psyche.co/guides/three-ways-to-get-in-touch-with-your-shadow-self⁠⁠

⁠⁠https://www.medicalnewstoday.com/articles/what-is-shadow-work⁠⁠

⁠⁠https://neurishwellness.com/dissociation-vs-disassociation/⁠

Healer Mentioned in Podcast: https://deeprootconnections.com/

There's a lot of trendy information shared online regarding Shadow Work that sometimes oversimplifies the process. In this two part series Micah explores Shadow Work and her own experiences with it along with the tools that have helped her.

Part One discusses what Shadow Work actually is and why we would want to commit to this work. Micah explains at what point it's especially important to get professional assistance from a licensed mental health professional and what to look for when needing assistance on your healing journey.Intro and Images by Jim Hesterman Photography

Email: whatshauntingyou@gmail.com

Sources: Author of The Gift of Fear, Gavin de Becker: ⁠https://gdba.com/⁠

⁠https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/⁠

⁠https://psyche.co/guides/three-ways-to-get-in-touch-with-your-shadow-self⁠

⁠https://www.medicalnewstoday.com/articles/what-is-shadow-work⁠

⁠https://neurishwellness.com/dissociation-vs-disassociation/

Micah is an active dreamer and is often asked to explain or interpret dreams. For the first official episode, let's talk about dreams, especially the ones that haunt us! This could easily be a longer episode but for now we'll address the most common aspects of dreams that Micah is asked about.

Questions or topic ideas? Email us at whatshauntingyou@gmail.com

Remember to vote for the kind of content you want more of on Micah's Patreon! The free, public poll is here: Patreon Poll

Find out more about Micah at her website: MsMicah.com