Shadow Work - Part Two
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Shadow Work - Part Two
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About this listen
There's a lot of trendy information shared online regarding Shadow Work that sometimes oversimplifies the process. In this two part series Micah explores Shadow Work and her own experiences with it along with the tools that have helped her.
Part Two gives examples of how you know it may be a good time to address Shadow Work as well as what can support your healing journey.
Micah also gives an example of what awakened her to her journey as well as a tool that has continued to help her.Intro and Images by Jim Hesterman Photography
Email: whatshauntingyou@gmail.com
MsMicah.com
Sources: Author of The Gift of Fear, Gavin de Becker: https://gdba.com/
https://www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/
https://psyche.co/guides/three-ways-to-get-in-touch-with-your-shadow-self
https://www.medicalnewstoday.com/articles/what-is-shadow-work
https://neurishwellness.com/dissociation-vs-disassociation/
Healer Mentioned in Podcast: https://deeprootconnections.com/