Alimentação Saudável
Reeducação alimentar, dicas de preparo, benefícios dos alimentos, frutas, verduras
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Alimentação Saudável
Narrated by:
Matilde Freitas
Buy Now for $10.94
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Narrated by:
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Matilde Freitas
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By:
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Edicase
About this listen
Confira dicas para se alimentar de forma equilibrada e sem abrir mão de comer o que gosta. Pular refeições e comer muita massa, doce e fritura são alguns dos hábitos errados que acabamos adquirindo ao longo da vida. Além de engordar, esses costumes podem causar diversos prejuízos à saúde. A reeducação alimentar, por outro lado, serve para modificar tais práticas e tornar a vida mais saudável. Como consequência, é comum reduzir medidas, pois a principal causa do acúmulo de gordura se trata da má alimentação.
©2024 EdiCase (P)2024 EdiCase
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