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Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout

Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout

By: Tara
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About this listen

Have you ever wondered why perfectionism shows up just when you’re about to start a big creative goal? Or why consistency feels impossible, even when your ambition is sky-high?


Mindset Reboot is a podcast about breaking free from perfectionism and learning, together, how to finally build the consistency and habits that make big dreams possible. Host Tara shares her personal journey to understand perfectionism—how it feeds procrastination, burnout, and fear of failure—and experiments with kinder, lighter ways to stay motivated.


Each week, we’ll explore growth mindset versus fixed mindset, the science of habit formation, and the awkward (but powerful) process of trying new things. Whether your goals are creative, adventurous, or deeply personal, this podcast is about dismantling perfectionism piece by piece and finding a more joyful path forward.


Have you ever wondered…

  • how to stop perfectionism from killing your creative goals?
  • why habit formation feels so hard but holds the key to consistency?
  • how to keep showing up without burning out?
  • what it really takes to replace procrastination with momentum?


If you’re ready to achieve your most daring goals, embrace imperfection, and join a community of high-achieving women who are figuring it out alongside you, Mindset Reboot is your invitation to start.

© 2025 Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
Episodes
  • What We Have to Give Up to Finally Start (and Why Procrastination Can Feel So Good)
    Sep 15 2025

    Do you ever get stuck dreaming about a goal instead of actually starting it? In this episode of Mindset Reboot, I unpack why procrastination can feel so good—almost cozy—and how perfectionism disguises itself as “just needing more time, more information, or a better plan.” I share my own long journey to finally hitting publish on this very podcast, and why the fantasy of success can feel more delicious than the messy, unpredictable reality of starting.

    Together we’ll explore why letting go of the perfect dream is the price of admission to real progress—and why that’s worth it. I’ll give you practical tools to make the leap, from redefining what counts as “starting,” to reframing the exhilaration of taking the first step, to sharing your plans with someone who truly wants the best for you. If you’ve been circling your big idea without moving forward, this episode will help you release perfectionism and finally step into action.

    I would LOVE to connect with you! Email me at MindsetRebootPodcast@gmail.com, and let's do this thing together!

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    15 mins
  • 001: To Win Big, Go Lightly (And How Perfectionism Works Just Well Enough to Hold Us Back)
    Sep 9 2025

    Perfectionism, procrastination, and burnout—these sneaky friends have held me back from my biggest goals, creative projects, and new adventures. In this first episode of Mindset Reboot, I share my own journey with perfectionism and explore a new approach to big dreams. It's time to go beyond the "go hard or go home" bro language that pervades our society but is ultimately counterproductive when it comes to really pursuing a remarkable life as a recovering perfectionist.

    I also introduce my theory that self-kindness is the rocket fuel for consistency and goal achievement. By approaching goals with curiosity, patience, and gentle iteration, we can celebrate small wins, learn from pivots, and make real progress without burnout or guilt. This episode is about daring to break free from perfectionism, experimenting with new approaches, and learning together how to move toward the life we really want.

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    17 mins
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