Sleep & Deep Lucid Dreaming

By: deepluciddreaming
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  • Summary

  • Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on https://www.deepluciddreaming.com/podcast I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free audio classes: 1. How to Lucid Dream 2. Tips for Deep Sleep A little background about your host: Lifelong lucid dreamer, first person in the world to do a PhD on lucid dreaming as a creative tool. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams. I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations. In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity. Welcome to this marvellous world! Connect with me, receive your free guided lucid meditations, and listen here: https://www.deepluciddreaming.com/podcast
    Copyright 2024 All rights reserved.
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Episodes
  • Tips for Deep Sleep. Lesson 4.

    Tips for Deep Sleep. Lesson 4.
    May 8 2025

    Sleep should be an absolute joy, and so should the time we spend preparing for it. In lesson #4 of this mini-class, Dr. Johnson explores the power of the breath to calm us down and ease us into deep, restorative sleep.

    See www.deepluciddreaming.com for articles, tips and advice, and sign up to Dr. Clare's newsletter to receive free downloadable blissful sleep meditations and e-books. Click on Classes for an array of video classes, live events, and retreats.

    Dr. Johnson has created hundreds of practical techniques to help people sleep better and unlock the wonderful gifts of sleep and dreams. She is the author of 8 books on sleep, lucid dreaming, nightmares and dream therapy.

    The first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and sleep. Her newest book is Elixir of Sleep: Practical Solutions for a Good Night’s Rest, which has a comprehensive Sleep Quiz to help you figure out your sleeper type, and fast-track you to the best sleep techniques for you personally.

    🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast
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    7 mins
  • How to Lucid Dream. Lesson 4.

    How to Lucid Dream. Lesson 4.
    May 8 2025

    Top tips to help you get lucid in your dreams tonight! www.DeepLucidDreaming.com has ten year's worth of articles, tips and advice. Sign up to Dr. Clare's newsletter to receive free downloadable lucid meditations and lucid e-books, as well as dicounts for her wide range of lucid dreaming classes.

    A lucid dreamer since the age of three, and the first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and has created hundreds of practical techniques to help people reach this state of consciousness.

    She is the author of 8 books including the acclaimed Complete Book of Lucid Dreaming (the size of three regular books!) and The Art of Lucid Dreaming. The newest book is Elixir of Sleep, also available as an audiobook narrated by Dr. Clare.

    🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast
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    9 mins
  • Tips for Deep Sleep. Lesson 3.

    Tips for Deep Sleep. Lesson 3.
    May 8 2025

    In lesson 3 of this mini-class, Dr. Johnson shares 3 sleep tips that are easy to implement and will increase your chances of getting a wonderful night’s sleep.

    Dr. Clare has a big new class, The 30-Day Power of Sleep (see www.deepluuciddreaming.com/classes) and she has created hundreds of practical techniques to help people sleep better and unlock the wonderful gifts of sleep and dreams. She is the author of 8 books on sleep, lucid dreaming, nightmares and dream therapy.

    See www.deepluciddreaming.com for articles, tips and advice, and sign up to her newsletter to receive free downloadable blissful sleep meditations and e-books.

    The first person in the world to do a PhD on lucid dreaming as a creative tool, Dr. Johnson has pioneered original theories about lucid dreaming and sleep. Her newest book is Elixir of Sleep: Practical Solutions for a Good Night’s Rest, which has a comprehensive Sleep Quiz to help you figure out your sleeper type, and fast-track you to the best sleep techniques for you personally.

    Elixir of Sleep is also available as an audiobook narrated by Dr. Clare.

    🎧 View this episode on our website: https://www.deepluciddreaming.com/podcast
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    7 mins

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