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Women with ADHD
- Navigating Career
- By: Elizabeth Grove
- Narrated by: Lena Hibala
- Length: 1 hr and 21 mins
- Unabridged
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Navigate the professional landscape with "Women with ADHD: Navigating Career," the second insightful volume in a series dedicated to empowering women with ADHD in all facets of life. This book zeroes in on the unique challenges and strengths women with ADHD bring to the workplace, offering a blueprint for career success that leverages neurodiversity as a professional asset.
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Women with ADHD
- Navigating Career
- Narrated by: Lena Hibala
- Length: 1 hr and 21 mins
- Release date: 22-04-2024
- Language: English
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Embrace the Chaos
- 52 Tactics to Make Every Day Count
- By: Jason Fox
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Unabridged
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In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.
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Embrace the Chaos
- 52 Tactics to Make Every Day Count
- Narrated by: Jason Fox
- Length: 6 hrs and 57 mins
- Release date: 25-04-2024
- Language: English
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Mindful Listening
- How to Be Present, Intentional, and Empathetic (How to Be More Likable and Charismatic, Book 35)
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 20 mins
- Unabridged
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The key behind communication - it's not about what you say. It's how you shut up. Empathy and listening - they sound easy, but you know that most people you meet on a daily basis can't do it. So what's the deal? Mindful listening is the skill behind deep relationships. This book is about a skill that isn't complex, but also not easy. It's a book about relationships and what drives them - what lets you into people's hearts.
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Mindful Listening
- How to Be Present, Intentional, and Empathetic (How to Be More Likable and Charismatic, Book 35)
- Narrated by: Russell Newton
- Length: 4 hrs and 20 mins
- Release date: 19-04-2024
- Language: English
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- By: Leslie Lindsey Davis
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Unabridged
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Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Release date: 25-04-2024
- Language: English
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The Journey of You
- Unlocking Your Identity through Erikson's Stages
- By: Freudian Trips
- Narrated by: Tania Mannion
- Length: 38 mins
- Unabridged
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Whether you're seeking to overcome past struggles, find greater fulfillment in the present, or simply understand the forces that shape our lives, The Journey of You offers a powerful roadmap. Embrace your unique path and unlock your full potential with this empowering guide to Erikson's Stages of Psychosocial Development.
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The Journey of You
- Unlocking Your Identity through Erikson's Stages
- Narrated by: Tania Mannion
- Length: 38 mins
- Release date: 25-04-2024
- Language: English
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The Mind at Odds
- Understanding Cognitive Dissonance
- By: Freudian Trips
- Narrated by: Tania Mannion
- Length: 24 mins
- Unabridged
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Do you ever find yourself justifying choices that feel out of sync with your beliefs? Do arguments with loved ones over differing opinions leave you feeling frustrated and misunderstood? If so, you're not alone. Cognitive dissonance, the mental discomfort created by holding conflicting ideas, is a universal human experience. In "The Mind at Odds: Understanding Cognitive Dissonance", we'll dive into the fascinating science behind why our brains sometimes work against us.
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The Mind at Odds
- Understanding Cognitive Dissonance
- Narrated by: Tania Mannion
- Length: 24 mins
- Release date: 25-04-2024
- Language: English
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Gut vs. Grind
- Master Your Decision-Making Systems
- By: Freudian Trips
- Narrated by: Tania Mannion
- Length: 29 mins
- Unabridged
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Have you ever wondered why you bought something you didn't need, snapped at a loved one, or struggled to make a big decision? It's not your fault – you have TWO brains! Discover the secrets of your intuitive System 1 (the impulsive one) and your logical System 2 (the thinker).
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Gut vs. Grind
- Master Your Decision-Making Systems
- Narrated by: Tania Mannion
- Length: 29 mins
- Release date: 25-04-2024
- Language: English
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Self Harming Affirmations Workbook
- Control Skin Cutting Using the Power of Affirmations, EFT and Journaling
- By: Elizabeth Lloyd, Michelle Gray
- Narrated by: Ondine Morgan-Garner
- Length: 6 hrs and 21 mins
- Unabridged
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This empowering audiobook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of Self-Harming behaviors such as Skin Cutting. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.
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Self Harming Affirmations Workbook
- Control Skin Cutting Using the Power of Affirmations, EFT and Journaling
- Narrated by: Ondine Morgan-Garner
- Length: 6 hrs and 21 mins
- Release date: 25-04-2024
- Language: English
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Happy Mind Miracles
- Reset Mindset, Harmonize Hormones, Conquer Stress, and Achieve an Abundance of Health, Wealth, Success, and Happiness
- By: Dr. Suresh Jain
- Narrated by: Mridweeka Tripathi
- Length: 5 hrs and 42 mins
- Unabridged
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This book is like a powerful toolbox crafted with a holistic approach, combining neuroscience, positive psychology, Modern Medicine, and the wisdom of ancient yoga and meditation....
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Happy Mind Miracles
- Reset Mindset, Harmonize Hormones, Conquer Stress, and Achieve an Abundance of Health, Wealth, Success, and Happiness
- Narrated by: Mridweeka Tripathi
- Length: 5 hrs and 42 mins
- Release date: 24-04-2024
- Language: English
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Psychotherapy and Exorcism
- By: Norberto Keppe
- Narrated by: Richard Lloyd Jones
- Length: 2 hrs and 21 mins
- Unabridged
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In this landmark book, Brazilian psychoanalyst, Norberto Keppe, offers a scientific study of the link between possession and psychopathology. Keppe's contention is that the disastrous idea perpetuated in both medicine and religion that strange manifestations in the human being are completely physical, and only occasionally spiritual is allowing malignant spirits free rein in their spurious influence over human beings. Keppe's innovative therapeutic perspective is that this mistake must be corrected for humankind to have any chance of returning to a normal peaceful and abundant life.
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Psychotherapy and Exorcism
- Narrated by: Richard Lloyd Jones
- Length: 2 hrs and 21 mins
- Release date: 24-04-2024
- Language: English
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Ritalin, Is the Answer to Our Everyday Problems?
- The Key to Educational Success and Beyond
- By: Daniel K. Osei
- Narrated by: Scott A. Faulds
- Length: 1 hr and 48 mins
- Unabridged
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It is important to approach this topic of Ritalin with caution. Ritalin is not a cure-all solution for every challenge students, parents, and teachers face. Its impact on society must be analyzed through a multifaceted lens. One concern is the potential for misuse and abuse. As students, parents, and educators become increasingly reliant on Ritalin, there is a risk of overmedication and the normalization of drug dependence.
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Ritalin, Is the Answer to Our Everyday Problems?
- The Key to Educational Success and Beyond
- Narrated by: Scott A. Faulds
- Length: 1 hr and 48 mins
- Release date: 24-04-2024
- Language: English
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The Making and the Re-Making of a Codependent Mind
- A Journey Into and Out of Codependency
- By: Brian Birdbell, Stephanie Birdbell
- Narrated by: Brian Birdbell
- Length: 2 hrs and 59 mins
- Unabridged
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Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others? Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma.
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The Making and the Re-Making of a Codependent Mind
- A Journey Into and Out of Codependency
- Narrated by: Brian Birdbell
- Length: 2 hrs and 59 mins
- Release date: 24-04-2024
- Language: English
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Sun-Kissed Souls
- S.A.D. Specialized Light Therapy for Men and Women
- By: Daniel K. Osei
- Narrated by: Sarah DeRango
- Length: 1 hr
- Unabridged
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For individuals with S.A.D. (Seasonal Affective Disorder)., specialized light therapy offers a beacon of hope during the dark winter months. By mimicking natural sunlight, these therapy sessions can help regulate mood, improve sleep patterns, and boost overall well-being. As we look towards the future, it is exciting to see how this therapy will continue to evolve and improve.
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Sun-Kissed Souls
- S.A.D. Specialized Light Therapy for Men and Women
- Narrated by: Sarah DeRango
- Length: 1 hr
- Release date: 24-04-2024
- Language: English
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How to Do the Inner Work
- A Guide to Self-Discovery, Empowerment, and Emotional Healing
- By: Susanne Madsen
- Narrated by: Susanne Madsen
- Length: 6 hrs and 46 mins
- Unabridged
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We often think the answer to our problems lie outside of us, but many of the answers were looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.
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How to Do the Inner Work
- A Guide to Self-Discovery, Empowerment, and Emotional Healing
- Narrated by: Susanne Madsen
- Length: 6 hrs and 46 mins
- Release date: 24-04-2024
- Language: English
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Parenting with Zen
- A Buddhist Monk’s Insight to Raising Children
- By: Kido Inoue
- Narrated by: Ralph Mitchell
- Length: 8 hrs and 7 mins
- Unabridged
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Parenting is not always fun, but the dynamism of life gives us excitement, discovery, and pleasure. This book is a record of my experiences of parenting and practices of Zen. I owe them all to my children. They are gifts from God, irreplaceable treasures. The more serious I was with parenting, the deeper it became. When I faced parenting with a passion like a flame and at other times with calmness like ice, my attention became as sharp as a blade, and I could see some essence. That was a moment when a fire in my heart became a flame.
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Parenting with Zen
- A Buddhist Monk’s Insight to Raising Children
- Narrated by: Ralph Mitchell
- Length: 8 hrs and 7 mins
- Release date: 24-04-2024
- Language: English
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- By: Kyra Bobinet
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
- Unabridged
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We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering. Popular fallback solutions of performance-based goals and tools focus on extrinsic rewards like fame, wealth, or winning. But overuse of those rewards doesn't work for the long term and in fact weakens our confidence and motivation over time, leaving us vulnerable to failure and shame.
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
- Release date: 24-04-2024
- Language: English
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OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- By: Dave Mowry, Tara Rolstad
- Narrated by: Tara Ralstad, Martin, Molly, and others
- Length: 4 hrs and 34 mins
- Unabridged
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Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book lets us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.
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OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- Narrated by: Tara Ralstad, Martin, Molly, Eric, Ralph Scott, Lorayne
- Length: 4 hrs and 34 mins
- Release date: 23-04-2024
- Language: English
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One Dude's Guide to Being Bipolar
- How to Stay the Hell Out of Grippy Socks Jail, Achieve Anyways, and Abide Always
- By: Arch Grieve
- Narrated by: Arch Grieve
- Length: 2 hrs and 22 mins
- Unabridged
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In this candid, humorous, and insightful book, author, political science lecturer, and “Dudeist Priest” Arch Grieve provides listeners with a first-hand account of the many lessons he has learned (often the hard way) as a person living with bipolar disorder. This guidebook is a must-listen for anyone who has recently been diagnosed with bipolar disorder or knows someone who has.
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One Dude's Guide to Being Bipolar
- How to Stay the Hell Out of Grippy Socks Jail, Achieve Anyways, and Abide Always
- Narrated by: Arch Grieve
- Length: 2 hrs and 22 mins
- Release date: 24-04-2024
- Language: English
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Teach, Flourish, Thrive
- Break Free from Burnout
- By: Rowena Hicks
- Narrated by: Chloe Gilgallon
- Length: 2 hrs and 6 mins
- Unabridged
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Struggling with overwhelm? Exhaustion? Close to burnout? Learn small, actionable steps to find energy, fulfillment and thrive as a teacher. If you are an overwhelmed, drained teacher, Teach, Flourish, Thrive offers strategies, tools and research based evidence to enable teachers to move from survival to thriving. Rowena Hicks, an experienced teacher, trainer and leader offers practical, tried and tested keys that will teach you exactly how to rebuild your confidence, creativity and your love for your teaching role.
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Teach, Flourish, Thrive
- Break Free from Burnout
- Narrated by: Chloe Gilgallon
- Length: 2 hrs and 6 mins
- Release date: 23-04-2024
- Language: English
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Healing from Within
- A Journey to Mental Wellness
- By: Steven Glen
- Narrated by: Janine Hutchins
- Length: 50 mins
- Unabridged
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Mental health is a term that encompasses our emotional, psychological, and social wellbeing. It affects how we think, feel, and act in our daily lives. Just like physical health, mental health is important for our overall well-being and quality of life. Good mental health allows us to cope with the stresses of life, work productively, form meaningful relationships, and make positive contributions to society.
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Healing from Within
- A Journey to Mental Wellness
- Narrated by: Janine Hutchins
- Length: 50 mins
- Release date: 23-04-2024
- Language: English
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