New Releases

In the 80s and 90s, surf culture was toxic, especially towards women. But Pauline Menczer - a dirt-poor, chronically ill, freckle-faced teen from Bondi - defied insults and intimidation to ride the waves. The reason: she simply loved to surf. But when Pauline's determination propelled her onto the pro circuit, her battle for acceptance and equality didn't end there. The endemic sexism of the industry meant prize money for women was a pittance, while sponsors ignored her because she was a lesbian and didn't have the beach babe look.

From renowned fishing expert Nick Fisher comes this concise guide to fishing along British coastline. All that's needed is a beach, pier, harbour, estuary or boat. Nick covers all the basics, such as when and where to go fishing, and then profiles the sea fish that you are likely to catch, covering their conservation status, season, habitat and method of catching.

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

The penalty shootout is the most intense drama in sport. The anxious wait, the building dread, the lonely, heavy-legged walk towards the penalty spot. One kick while the world holds its breath. Even the most casual observers cannot escape the nerve-wracking suspense. What happens to a footballer's brain and body in these heart-pounding moments of pressure? Why do some thrive while others choke? In this ground-breaking book, sport psychology Professor Geir Jordet dissects each agonising element of the shootout's duel and the universal human stress mechanisms that it triggers and illuminates.

Mark Spitz, amerikanische Schwimmlegende: Leben und Werk in einer Kurzbiografie! Alles, was man wissen muss, kurz und knapp. Infotainment, Bildung und Unterhaltung vom Feinsten!

"The Road Taken" is a coming-of-age memoir in which a woman discovers her independence on the wheels of a motorcycle traveling the world and competing in the Peking to Paris Car Rally. She also draws upon her training as an artist to create an Australian homestead for herself in Sonoma, California.

In the captivating book, "What the Heal," Tia Warrick fearlessly invites listeners into the intricate tapestry of her life, woven with the threads of a first-generation immigrant Caribbean family. With unflinching honesty, she reveals the complexities of a journey marked by drama, lies, secrets, infidelity, struggle, and triumph.

CORY MORTENSEN shares his wanderlust with his listeners as he embarks on a new voyage, starting this adventure among the unique and diverse landscapes of Iceland. He explores the historic and amazing off-the-beaten-path wonders of different cultures and beautiful vistas throughout Europe, making friends, facing unexpected dangers, and gaining perspective among Europe’s many hidden surprises.

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

"Aus dem Hintergrund müsste Rahn schießen. Rahn schießt. Toooor!" Jeder Fußball-Fan kennt diese Sätze. Der deutsche Triumph 1954 gilt bis heute als ein Wunder. Manche sehen in ihm sogar die wahre Geburtsstunde der Bundesrepublik. Tobias Escher gelingt es, anhand der legendären Weltmeisterschaft ein Stück deutscher Geschichte zu erzählen - schließlich waren fast alle deutschen Spieler noch als Soldaten im Krieg, fünf Jahre zuvor war Deutschland noch besetzt gewesen, von einer Bundesliga konnte man in den Fünfzigerjahren nur träumen.

Hardlopen is meer dan alleen maar de ene voet voor de andere zetten in een sneller tempo. Het is een complex samenspel van biomechanica, fysiologie, psychologie en cultuur. Het is een streven dat continenten en eeuwen omvat, van de duurjagers van onze voorouders tot de topsporters van de hedendaagse ultramarathons.

In this riveting memoir, renowned mountaineer Lou Dawson shares a tumultuous coming-of-age journey, from the flatlands of Texas to the Colorado mountains, steeped in the counterculture revolution of the 1960s. Amidst the towering peaks, Lou discovers an enduring love for alpine sports: scaling cliffs, topping summits, skiing powder snow. However, as the avalanches fall and lifestyle choices veer, his pursuit of adrenaline becomes a poignant struggle for meaning in a culture where nothing succeeds like excess.

Captured and imprisoned by the Germans three months after landing in the second wave at Normandy during World War II, William (Bill) Bonsall later escaped to Poland and ultimately competed on the 1948 U.S. Men’s Gymnastics Olympic Team. Forty years later, he recorded his life experiences in a series of audio tapes that cover the decade between 1940 and 1950, a period he called “violent” because of the tumultuous upheavals of the times.

The putt is one of the most crucial shots in the game of golf. It is also one of the most highly pressured. All players know that it is on the putting green that matches are won and lost. In this book, the third in his acclaimed series on the mental game of golf, peak performance guru Robin Sieger dispels the fear that surrounds putting and shows how his intuitive silent mind approach can be used to improve our performance on the greens.

Transform your coaching abilities and lead your team to success with this comprehensive guide.

Si può mentire su tutto: sulle opinioni, sui giudizi, sui desideri e persino sui sentimenti, ma mai sulle passioni. E quale passione più vera e nobile può esserci di quella che abbiamo per la nostra squadra del cuore? Quando poi la prescelta è l’Inter, i ricordi delle undici partite che hanno cambiato la vita dei tifosi nerazzurri, assumono i contorni di una insonne nostalgia. Educazione ambrosiana racconta l’Inter del mago Herrera, quella dei record del Trap, quella di Ronaldo “il Fenomeno”.

In Outdoor Cooking, Gill Meller explains every aspect of cooking out in the open. He will take you back to basics with a guide to building the perfect fire, and reinvigorate your summer barbecue by cooking bread on it, grilling Indian-style kebabs, smoking fish or roasting succulent joints of meat. You can also find out how to make the most of a pizza oven or Kamado-style clay barbecue (popularised by the Big Green Egg) and, if you’re feeling adventurous, there are comprehensive instructions for spit roasting larger pieces of meat or making a smouldering earth oven.

Franz Beckenbauer, Kaiser Franz und deutsche Fußballlegende: Leben und Werk in einer Kurzbiografie! Alles, was man wissen muss, kurz und knapp. Infotainment, Bildung und Unterhaltung vom Feinsten!

Gerd Müller, Bomber der Nation und deutsche Fußballlegende: Leben und Werk in einer Kurzbiografie! Alles, was man wissen muss, kurz und knapp. Infotainment, Bildung und Unterhaltung vom Feinsten!

A few years after quitting his job to follow an ill-advised dream of becoming a guide on the Colorado River, Kevin Fedarko was approached by his best friend, the National Geographic photographer Pete McBride, with a vision as bold as it was harebrained. Together, they would embark on an end-to-end traverse of the Grand Canyon, a journey that, McBride promised, would be “a walk in the park.” Against his better judgment, Fedarko agreed to the scheme, unaware that the small cluster of experts who had completed the crossing billed it as “the toughest hike in the world.”