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The Somatic Therapy Healing Bible
- The Ultimate 28-Day Program to Regulate Your Nervous System and Ease Trauma, Stress, and Complex PTSD Symptoms with Daily Exercises and Simple, Proven Techniques
- By: Soraya Pennington
- Narrated by: Joanne Turner
- Length: 13 hrs and 41 mins
- Unabridged
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Feel Safe in Your Body Again —A 28-Day Somatic Program to Regulate Your Nervous System and Ease Trauma, Stress, and Complex PTSD Symptoms If you’ve ever felt stuck in survival mode —tense, on edge, easily triggered, exhausted but unable to truly relax —you’re not alone.
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The Somatic Therapy Healing Bible
- The Ultimate 28-Day Program to Regulate Your Nervous System and Ease Trauma, Stress, and Complex PTSD Symptoms with Daily Exercises and Simple, Proven Techniques
- Narrated by: Joanne Turner
- Length: 13 hrs and 41 mins
- Release date: 30-06-2026
- Language: English
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$31.90 or free with 30-day trial
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Healing Your Inner Child
- Ultimate Cognitive Behavioral Therapy Strategies to Reparent Your Wounded Inner Child, Overcome Past Trauma, Heal Abandonment Wounds, Build Emotional Resilience, and Thrive
- By: Soraya Pennington
- Narrated by: Soraya Pennington, Rory Norris
- Length: 12 hrs and 52 mins
- Unabridged
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Do you ever feel like you’re “doing fine” on the outside… but something inside still reacts like you’re back there again? People-pleasing. Fear of abandonment. Overthinking. Emotional shutdown. Or a constant feeling of not being enough.
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Healing Your Inner Child
- Ultimate Cognitive Behavioral Therapy Strategies to Reparent Your Wounded Inner Child, Overcome Past Trauma, Heal Abandonment Wounds, Build Emotional Resilience, and Thrive
- Narrated by: Soraya Pennington, Rory Norris
- Length: 12 hrs and 52 mins
- Release date: 15-05-2026
- Language: English
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$34.76 or free with 30-day trial
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