Showing results by narrator "Matt Sheppard" in All Categories
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Inner Child Healing & Childhood Trauma: 2 Books in 1: 25+ Hours of Step-by-Step CBT Programs to Reparent Your Inner Child, Heal Abandonment Wounds, Recover from Trauma & Build Emotional Resilience
- By: Soraya Pennington
- Narrated by: Rory Norris, Matt Sheppard
- Length: 25 hrs and 8 mins
- Unabridged
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What if some of the emotional patterns you struggle with today began long before you had the words to understand them? Inner Child Healing & Childhood Trauma: 2 Books in 1 brings together two practical, step-by-step programs designed to help you understand childhood wounds, reconnect with your...
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Inner Child Healing & Childhood Trauma: 2 Books in 1: 25+ Hours of Step-by-Step CBT Programs to Reparent Your Inner Child, Heal Abandonment Wounds, Recover from Trauma & Build Emotional Resilience
- Narrated by: Rory Norris, Matt Sheppard
- Length: 25 hrs and 8 mins
- Release date: 11-10-2026
- Language: English
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$48.20 or free with 30-day trial
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28+ Hours of Vagus Nerve, Somatic Therapy & Polyvagal Techniques: 2 Books in 1: The Complete Nervous System Reset to Calm Anxiety, Reduce Stress, Improve Sleep & Support Trauma Recovery
- By: Soraya Pennington
- Narrated by: Matt Sheppard, Joanne Turner
- Length: 28 hrs and 35 mins
- Unabridged
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What if your body is stuck in survival mode—even when you know you are safe? If you feel constantly tense, overwhelmed, exhausted, anxious, or unable to truly relax, your nervous system may be playing a bigger role than you realize. 28+ Hours of Vagus Nerve, Somatic Therapy & Polyvagal...
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28+ Hours of Vagus Nerve, Somatic Therapy & Polyvagal Techniques: 2 Books in 1: The Complete Nervous System Reset to Calm Anxiety, Reduce Stress, Improve Sleep & Support Trauma Recovery
- Narrated by: Matt Sheppard, Joanne Turner
- Length: 28 hrs and 35 mins
- Release date: 10-10-2026
- Language: English
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$44.37 or free with 30-day trial
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