Healing Your Inner Child cover art

Healing Your Inner Child

Ultimate Cognitive Behavioral Therapy Strategies to Reparent Your Wounded Inner Child, Overcome Past Trauma, Heal Abandonment Wounds, Build Emotional Resilience, and Thrive

Preview
LIMITED TIME OFFER

3 Months Free

$8.99/month after 3 months. Cancel anytime.
Get this deal
Offer ends on 29 July 2026 at 11:59 AEST.
More purchase options

Healing Your Inner Child

By: Soraya Pennington
Narrated by: Soraya Pennington, Rory Norris
Get this deal

$8.99/month after 3 months. Cancel anytime. Offer ends on 29 July 2026 at 11:59 AEST.

Buy Now for $34.76

Buy Now for $34.76

Heal the Part of You That Still Hurts—Reparent Your Inner Child and Finally Feel Safe, Seen, and Whole

Do you ever feel like you’re “doing fine” on the outside… but something inside still reacts like you’re back there again?
People-pleasing. Fear of abandonment. Overthinking. Emotional shutdown. Or a constant feeling of not being enough.

That’s not you being “dramatic.”
That’s an old wound asking to be cared for—not ignored.

Imagine what it would feel like to stop carrying that invisible weight.

To feel emotionally steady instead of triggered.
To set boundaries without guilt.
To soothe the younger part of you that still expects rejection… and finally replace that fear with safety.

Not by rewriting your past, but by learning how to respond differently in the present—with compassion, clarity, and real tools that work when life gets hard.

In this audiobook, you’ll discover a practical, supportive roadmap built on Cognitive Behavioral Therapy (CBT) strategies to help you reparent your wounded inner child, overcome past trauma, heal abandonment wounds, and build emotional resilience.

Inside, you’ll learn how to:

  • identify your inner child triggers and the patterns they create (people-pleasing, self-sabotage, avoidance, anxious attachment)
  • regulate emotions and calm your nervous system
  • reparent yourself with daily practices that build self-trust and self-worth
  • heal abandonment wounds and create healthier relationships and boundaries

If you’re ready to stop repeating old patterns and start healing at the root, this is your next step.
Get your copy today and begin reparenting your inner child—so you can finally thrive, not just survive.

©2026 Soraya Pennington (P)2026 Soraya Pennington
Adolescent Psychology Developmental Psychology Psychology Psychology & Mental Health Social Psychology & Interactions
adbl_web_anon_alc_button_suppression_t1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.