Lara West
AUTHOR

Lara West

Health & Wellness
Tap the gear icon above to manage new release emails.
Lara West is a health advocate with a passion for empowering women over 40 to rediscover their vitality and navigate the physical symptoms associated with middle age. Lara’s dedication to helping other women take control of their health stems from her own experiences leading up to menopause. When she started having symptoms, she began researching women’s health to improve her experience. As she connected the dots, she discovered that her problems stemmed from the same root: gut health. Committed to making lifestyle changes to get her health and happiness back on track naturally, she found that her menopause symptoms also improved, and she is now passionate about making this information readily available to other women.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Audible free
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • 5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health,

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • Gut Health Made Easy for Women over 40 cover art

    • Gut Health Made Easy for Women over 40

    • Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
    • By: Lara West
    • Narrated by: Natasha Cosme
    • Length: 3 hrs and 18 mins
    • Release date: 18-01-2024
    • Language: English
    • Not rated yet

    Non-member price: $17.00 or 1 Credit

    Sale price: $17.00 or 1 Credit

    Try for $0.00
  • 7 Healthy Gut Habits for Women Over 40 cover art

    • 7 Healthy Gut Habits for Women Over 40

    • Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
    • By: Lara West
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 58 mins
    • Release date: 10-05-2023
    • Language: English
    • Not rated yet

    Non-member price: $17.00 or 1 Credit

    Sale price: $17.00 or 1 Credit

    Try for $0.00
  • Joyful Transition for Women over 40 cover art

    • Joyful Transition for Women over 40

    • Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Robyn Green
    • Length: 3 hrs and 21 mins
    • Release date: 29-01-2024
    • Language: English
    • Not rated yet

    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

    Try for $0.00