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Joyful Transition for Women over 40
- Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
- Narrated by: Robyn Green
- Length: 3 hrs and 21 mins
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Publisher's Summary
Are Menopause Symptoms Disrupting Your Life and Stealing Your Joy and Vitality?
Uncover the Life-Transforming Solutions to Reclaim Your Radiance and Live Your Best Life in Your 40s and Beyond.
Does menopause have you feeling like your body's betrayed you?
Are hot flashes, mood swings, and sleepless nights dimming the light of your vitality?
Do you feel like you're losing touch with the joyous, vibrant woman you once were?
Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality.
In her new book, with open arms and a heart full of wisdom, she invites you to embark on a journey of transformation, where you'll unlock the secrets to not just enduring but thriving through menopause.
Within this uplifting audiobook, Lara reveals the profound impact of affirmations, journaling, meditations, and other positive mindset strategies, guiding you toward a life brimming with joy, well-being, gratitude, and the freedom to enjoy every moment.
Inside "Joyful Transitions," you'll embark on a transformative journey that equips you with:
- Strategies to shift your perspective, allowing you to see menopause as a positive, life-affirming experience;
- Empowering affirmations meticulously crafted to alleviate menopausal challenges, with space for personalization to make them your own;
- Guided meditations that bring serenity to your days and amplify your joy;
- A heartfelt invitation to journal your way to self-discovery, emotional release, and growth with prompts that make the practice uniquely yours;
- Guidance for celebrating your journey, rediscovering your life's purpose, and envisioning a future overflowing with joy and fulfillment;
- And more...
"Joyful Transitions for Women Over 40: Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices" is your cherished companion, offering you not only solutions to menopausal challenges but also the keys to a life filled with boundless happiness, self-empowerment, and personal growth.
If you resonate with holistic approaches to well-being, believe in the profound connection between mind and body, and are ready to embrace your 40s and beyond with joy, Lara’s uplifting guide is your trusted friend and mentor on this transformative journey.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.