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Einfach besser schlafen
- By: Birgit Albers-Timm
- Narrated by: Bettina Radener
- Length: 1 hr and 18 mins
- Unabridged
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Jeder Mensch kann lernen, durch einfache Übungen zu einem besseren und erholsameren Schlaf zu gelangen. Mehrere kurze Übungen helfen dabei, die Anspannung des Tages abzubauen, zur Ruhe zu kommen und besser einschlafen zu können. Schnell gelingt es, eine tiefer gehende Entspannung...
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Einfach besser schlafen
- Narrated by: Bettina Radener
- Length: 1 hr and 18 mins
- Release date: 04-11-2009
- Language: German
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$3.08 or free with 30-day trial
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Autogenes Yoga für Erwachsene
- Narrated by: Birgit Albers-Timm
- Length: 1 hr and 2 mins
- Release date: 14-10-2011
- Language: German
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$3.52 or free with 30-day trial
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Autogenes Yoga für Kinder
- Narrated by: Birgit Albers-Timm
- Length: 42 mins
- Release date: 14-10-2011
- Language: German
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$8.43 or free with 30-day trial
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