Swimming Fitness

Ingrid Coleman writes letters to her husband, Gil, about the truth of their marriage, but instead of giving them to him, she hides each in the thousands of books he has collected over the years. When Ingrid has written her final letter, she disappears from a Dorset beach, leaving behind her beautiful but dilapidated house by the sea, her husband, and her two daughters, Flora and Nan. Twelve years after her disappearance, Gil thinks he sees Ingrid from a bookshop window.

This Poem is about the art of cold swimming, and it is an art. You need eventually to be able to breath properly, and pace yourself in cold water, timing is all important, observing the seasons as to how much your 'own' body may take. We're all built differently, some of us have seal skin ;) others paper. But we can all enter cold water for our own purification and enjoyment and that feeling of being blessed. I have made this the 3rd edition and not the 1st because it went through its 3rd stage in writing. There maybe updates to follow - watch this space.