Survival Teens

The Ultimate Teen Girls Survival Guide – the empowering roadmap to help teen girls navigate the complexities of adolescence with confidence, resilience, and grace. This inclusive guide combines practical advice, real-life stories, and a touch of biblical wisdom, offering invaluable insights for young women from all walks of life. It's a beacon of inspiration that illuminates the path toward self-confidence, personal growth, and embracing one's true identity, designed to empower teen girls of diverse backgrounds without excluding those who are not Christian.

Author J. D. Kraus offers practical advice to his peers, so they can get the most out of middle school and high school, both academically and socially. From sensory sensitivity to awkwardness, dating to driving, he tackles it all.

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. 

Returning to town after a weekend on their ranch in Montana, James and Connor Andderson learn firsthand that the dead are coming back to life. As the nation succumbs to an outbreak unlike anything ever seen, the brothers must gather their supplies and set out on a road trip to save their parents from a fate worse than death itself. Their naïve optimism quickly fades, and the choices they confront will leave them scarred for life.

Something terrible has finally happened. A nuclear holocaust has destroyed civilization. For one whole year, 16-year-old Ann Burden has lived alone on her family’s farm, somehow sheltered from the radiation in the valley. As she hears the final radio station going off the air, she believes she is the only person left alive. But when Ann sees smoke from a faraway campfire, she knows there is at least one other survivor....

Setting out on foot with nothing more than some soon-to-be worthless cash and a little advice from a trusted teacher, Alex, Quinn, Josh, Cooper, and Dara walk through a burning city that has come to a halt. The devastation they see as they make their way out of the city is a small part of the horror that the nation will become. As the days go by with no food deliveries and no water flowing from taps, civilization will start to crumble and it will be survival of the fittest.

How can you graduate with honors, choose exciting activities, build a head-turning resume, gain access to the best post-college opportunities, and still have a life? Based on interviews with star students at universities nationwide, from Harvard to the University of Arizona, How to Win at College presents 75 simple rules that will rocket you to the top of your class.  

Emmy Award-winning actress Tatiana Maslany narrates a brand-new special edition recording of the first audiobook in the worldwide best-selling trilogy from Suzanne Collins! In the ruins of a place once known as North America lies the nation of Panem, a shining Capitol surrounded by 12 outlying districts. The Capitol keeps the districts in line by forcing them all to send one boy and one girl between the ages of 12 and 18 to participate in the annual Hunger Games, a fight to the death on live TV.

Fiona doesn't remember going to sleep. But when she opens her eyes, she discovers her entire world has been altered - her house is abandoned and broken, and the entire neighborhood is barren and dead. Even stranger is the tattoo on her right wrist - a black oval with five marks on either side - that she doesn't remember getting but somehow knows she must cover at any cost. And she's right.

It is the morning of the reaping that will kick off the 10th annual Hunger Games. In the Capitol, 18-year-old Coriolanus Snow is preparing for his one shot at glory as a mentor in the Games. The once-mighty house of Snow has fallen on hard times, its fate hanging on the slender chance that Coriolanus will be able to out charm, outwit, and outmaneuver his fellow students to mentor the winning tribute. The odds are against him. He’s been given the humiliating assignment of mentoring the female tribute from District 12, the lowest of the low.

All Ruby Behl wants for her 17th birthday is a good career path match, and to kiss her best friend and longtime crush, Wesley Fairchild. Unfortunately, the simplicity of teenage wishes evaporated a decade ago when the Tercera virus nearly wiped out the human race. Transmitted through touch, the slightest contact is prohibited in the safe haven community of Port Gibson.

Twenty years ago a man made a child he never intended to love. Ten years ago the world ended, and Emma turned her back on the man she believed was her father in an attempt to survive. Eight weeks ago she discovered the truth about her family, including the sister she never knew she had. Last week she had her heart broken by the one man she never imagined giving it to. Yesterday she turned her back on those she cared for in an attempt to help them survive.

Against all odds, Katniss has won the Hunger Games. She and fellow District 12 tribute Peeta Mellark are miraculously still alive. Katniss should be relieved, happy even. After all, she has returned to her family and her longtime friend, Gale. Yet nothing is the way Katniss wishes it to be. Gale holds her at an icy distance. Peeta has turned his back on her completely. And there are whispers of a rebellion against the Capitol - a rebellion that Katniss and Peeta may have helped create. Much to her shock, Katniss has fueled an unrest she’s afraid she cannot stop.

Katniss Everdeen, girl on fire, has survived, even though her home has been destroyed. Peeta has been captured by the Capitol. District 13 really does exist. There are rebels. There are new leaders. A revolution is unfolding. It is by design that Katniss was rescued from the arena in the cruel and haunting Quarter Quell, and it is by design that she has long been part of the revolution without knowing it. District 13 has come out of the shadows and is plotting to overthrow the Capitol. Everyone, it seems, has had a hand in the carefully laid plans - except Katniss.

Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.

Something was coming. Arlo felt certain about that. For Arlo Finch and the Rangers of Pine Mountain Company, summer camp is more than canoeing and hiking. It's also a chance to search for ancient forest spirits and discover mysterious messages encoded in tree bark. But when Arlo and his best friends Indra and Wu stumble upon clues about the long-lost Yellow Patrol, Arlo uncovers a stunning history that leads right back to his very own family.

Why is it that the behaviour of teenagers can be so odd? As they grow older, young children steadily improve their sense of how to behave, and then all of a sudden, they can become totally uncommunicative, wildly emotional and completely unpredictable. We used to think that erratic teenage behaviour was due to a sudden surge in hormones, but modern neuroscience shows us that this isn't true.

Mrs. Moore knew that leaving the city was the best chance that she and her students had to survive the EMP, but when half of her charges refuse to leave she knows she has to stay and try and protect them. Fighting against time and the people in her group that refuse to face the reality of their situation will be a huge challenge. Even after finding a safe haven to wait out the destruction and chaos they are threatened and have to flee for their lives. With her group's numbers lessening at every turn she must lead them on the 1500-mile journey back to Canada.

Emily, David, Mason, Lisa, and Mark head to the California coast to find a boat back to Canada. They all felt that it would be much easier and quicker to sail home rather than go over land with the others. They were wrong. The trek through the lawless city to get to the coast is only the first step. Hardship and loss await as the teens struggle to overcome both the challenge of the journey and threats from within. The trip home will change them all - for good or bad, as the stranded teens make for home by sea.