Self Help Control

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.

The apocalypse has arrived. Now, it's down to control. Who will control the rich resources of a newly inducted world? Multiple systems, sects, guilds, and incursion parties are all aiming for that control. But Silas believes there is more to control than just land and resources. He aims to win over the hearts and souls of the people while making Earth the strongest it can be.

At Some Point, They Stopped Needing to Manipulate You. You'd Learned to Do It for Them. You apologize before you've said anything wrong. You soften an opinion before anyone pushes back. You check your memory against someone else's version, and you let theirs win. It doesn't feel like control. It feels like being careful. That's why it works. This two-book collection takes that machinery apart. The first book shows how covert influence works: what it exploits, how it hides, and how it holds its grip.

Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...

Not all doctors are heroes . . . Renowned surgeon Michael Trenchard locks his office door and prepares for a relaxing evening. But what follows is a living nightmare when later he is discovered in a locked-in coma, the victim of an auto-erotic asphyxiation. It is left to Doctor Kash Devan...

Almost every person will suffer some form of manipulative behavior at some stage in their life, it's unavoidable. Whether it's an overt form of intimidation and bullying in the workplace or more subtle covert manipulation within a relationship. It's much more prevalent than you think. But most people aren't equipped with the right observation strategies to pick-up on it, or the right mental make-up to deal with it....

Things I expect after a one-night-stand: breakfast, small talk, maybe even another O before the awkward walk of shame in last night's clothes. I don't expect to open the door to his house and find a kid surrounded by all his earthly possessions. Fired from my job, homeless, and the perpetual screw-up of my family... How can I even think about caring for someone else's child when I'm incapable of looking after myself?

Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away! Are you trapped in a vicious cycle of procrastination and broken goals? Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!

I've been taking care of myself for as long as I can remember. Kicked out as a teen, I’ve gone from living on the streets to earning money in any way possible. My life has never been easy, but it’s still mine. Now Evan, a mafia enforcer, has taken a liking to me. He thinks he can “save” me. Well, he can fuck right off. I'm never going to be dependent on anyone else ever again. Because if I start to fall for him, if I start to rely on him, it'll hurt even worse when he inevitably decides to dump me just like everybody else does.

Transform daily parenting struggles into calm, confident growth with proven executive function strategies for kids. If your bright but scattered child is frequently overwhelmed by homework, morning routines, or emotional meltdowns, you are not alone. This compassionate, practical audio guide...

Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.

You Keep Replaying That Conversation. You Still Can't Name What Went Wrong. Nothing was said outright. But you walked away confused, half-convinced you were overreacting. Your instincts were right—you just didn't have the framework to see what actually happened. Unmasking Dark Psychology skips the glossary of buzzwords, gaslighting, love-bombing, triangulation, and goes straight to the mechanism underneath them: why these tactics work on smart, perceptive people every time.

When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out.

Most people traditionally train only the conventional aspects of their abilities, they focus on the technical skills of a task. However there is another layer, an emotional and behavioral set of factors which can really make the biggest impact on the results you can achieve. That is where neuro-linguistic programming comes in. NLP techniques are designed to help you tap into those top level mindsets when required. But most people aren't equipped with the right strategies or outlook on NLP to really make it work.

If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook. I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know the methods inside this audiobook really work for stopping your anger once and for all.  

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

If you can discipline yourself to make people laugh because of the types of content you create, then you can get rich and famous. Getting rich should be fun! This audiobook teaches you how a majority of the most successful content creators in the world got rich by making their work fun and enjoyable so that they would spend more time doing their content-creation work.

Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present. From the way you stand, walk, and gesture, you could be telling one thing, but the listener could be hearing something completely different. This is why it’s incredibly important that you master body language.

This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. 

The Clarity Doesn't Come During the Relationship. It Comes After. Some ordinary Tuesday, your mind connects the dots on its own—the early days that felt electric, the first apology for something you hadn't done, the conversations you rehearsed in your head just to keep the peace. You weren't naive. You were generous, attentive, and someone noticed that before you did. Most books in this category either hand you a glossary of buzzwords or drown you in academic theory.