Relationships Heart Break

Are you ready to recover from a breakup and become the best version of yourself? Try the proven method to avoid the pain of seeing your ex, and learn to recover as fast as possible.

For fans of Wild and Lab Girl, Heartbreak is a uniquely immersive audiobook, merging science and self-discovery to change the way we think about loneliness, health, and what it means to fall in and out of love. Narrated by the author and accompanied by in-the-moment diary recordings and interviews, Heartbreak is an immersive audiobook that taps into one of the most shared experiences in the animal kingdom: heartbreak.

Don’t stay in bondage to emotional turmoil from past lovers, failed relationships, broken family cycles, or old ways of thinking. Instead, learn how to pinpoint and let go of any unresolved pain, hurt, and resentment lingering from heartbreak that you may be holding onto that doesn’t serve you.

The world of dating has never been more complicated, from situationships to soft launches, red flags, beige flags and everything in between. Let’s face it, it’s a lot of fun, but it can also be confusing! I’ve recently re-entered my single girl era and want to take you along for the ride as I dive into the world of modern relationships and how to navigate them, sharing the awkward, the cute and the cringey moments that come with it. I’ve held nothing back, spilling my dating secrets, funny stories and top tips.

What do conflict, PTSD, addiction, heartbreak, anxiety, anger, and parental dysfunction have in common? They all persist because of emotions that became trapped in the body from difficult experiences. Building on groundbreaking titles like My Grandmother’s Hands, Complex PTSD, and The Body Keeps the Score, Sage Liskey reimagines how we think about life’s struggles, making healing easier and more accessible for marginalized and privileged communities alike. Written through a social-justice lens, Radical Self-Care offers a compassionate, science-backed roadmap for healing.

Bloomsbury presents The Breakup Monologues written and read by Rosie Wilby. piercingly honest… witty… wonderful' – The Observer 'My favourite way to learn is when a funny, clever, honest person is teaching me – that's why I love Rosie Wilby!' – Sara Pascoe 'Funny, sweet, entertaining...

If you're a man devastated by a breakup — endlessly replaying what went wrong, checking their socials at 2 am and wondering if you'll ever feel like yourself again — this audiobook is your recovery roadmap. Drawing on neuroscience, attachment theory and real relationship psychology, it gives you straight-talking, step-by-step guidance to get through the worst days, understand why this hurts so deeply and rebuild your confidence and identity from the ground up.

Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!

What if you could begin to heal, even when the silence feels deafening and the pain of estrangement seems endless? The All In One Estrangement Recovery Guide is here to help you navigate the overwhelming heartbreak of being cut off by your adult child. With a compassionate narrator guiding you through each step, this audiobook offers the validation and clarity parents so desperately need—without guilt, blame, or shame. This audiobook doesn't just provide advice; it walks you through a gentle, healing process tailored to your emotional needs.

Estrangement is one of the hardest experiences a parent can face. One day you're celebrating birthdays and sharing conversations with your child—and the next you're met with silence, confusion, and grief. Friends may not understand. Society offers little support. You may wonder if you'll ever feel whole again.

‘We’ve all done this. We know what it feels like. We can write it down.’ A beautiful, razor-sharp debut by Sarah Handyside, Instructions for Heartbreak is a life-affirming novel about female friendship, self-love and how to survive a broken heart. What if heartbreak came with a manual? It...

Are you replaying the same arguments in your head, stalking your ex’s social media, or crying over love songs at 2 a.m.? Does the thought of moving on feel impossible, like your heart and identity are in pieces? What if you could turn this heartbreak into the ultimate breakthrough? This audiobook delivers the ultimate guide to surviving—and thriving—after heartbreak. No fluff, no clichés, just straight-talking advice that works.

Releasing a Person was first a workshop and then a bestselling CD that popular love guru Kathryn Alice created to help those suffering with the deepest attachment we face: that to another person. It has produced MIRACLES for those have used it. For the first time, this material is being made available in audiobook format.

Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises. As an inspiring and soul-nurturing guide, the words resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing.

Most people don't just experience heartbreak once. They experience the same heartbreak—over and over again. Different person. Same ending. If you're intelligent, self-aware, and successful in every area of your life—except love—this isn't bad luck. It's a pattern you haven't been able to see… until now.

What happens after love leaves and silence remains? The end of a meaningful relationship can feel like the loss of an entire future. The conversations fade, familiar routines disappear, and the dreams once shared become memories. In the silence that follows, many people find themselves searching for answers about loss, healing, identity, and hope. After Love Only Silence is a compassionate and insightful guide for anyone navigating the difficult journey of heartbreak and emotional recovery.

'Thought-provoking, highly original and beautifully nuanced. Jessie Stephens' journalistic skill shines as she weaves together true stories with a narrative as compelling as any novel.' Jane Harper 'Heartbreak does not seem to be a brand of grief we respect. And so we are left in the middle of...

From Tiktok phenomenon Whitney Hanson, a revised edition of her bestselling Home, now with a new introduction and more than a dozen new poems "the bees aren't going to go away but they are going to change with you sometimes they will be chaotic sometimes they will rest sometimes they will give...

Decades after it was written, Forever remains a brave, honest account of first love, first sex and first heartbreak. From Judy Blume, author of Are You There God? It's Me, Margaret. Katherine and Michael met at a party. The attraction was instant, and pretty soon they were seeing each other...

Love brings joy, connection, and fulfillment—but when it’s gone, the pain can feel unbearable. Your heart shatters, and it seems impossible to move forward. But even in your darkest moments, there’s hope. With the right guidance, you can transform your pain into strength and emerge as the best version of yourself. This audiobook offers practical advice to help you heal and reclaim your life after heartbreak.