Physical Culture

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...

Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar ‘This will play a crucial role in preserving the true spirit of yoga for future generations.’ – Vex King Learn how to...

For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.

In 2017 the Houston Astros won their first World Series title, a particularly uplifting victory for the city following Hurricane Harvey. But two years later, the feel-good energy was gone after The Athletic revealed that the Astros had stolen signs from opposing catchers during their championship season, perhaps even during the playoffs and World Series.

The shocking secret history of twentieth-century orphanages—which for decades hid violence, abuse, and deaths within their walls. "Tenacious and jaw-dropping." —Jessica Garrison, author of The Devil's Harvest For much of the twentieth century, a series of terrible events—abuse, both...

Expert facilitator Maria Morukian provides the guidance you need to develop the knowledge and skills required for DEI training. Morukian covers the historical underpinnings and rationale for DEI work; takes you through the process of organizational assessment, design, and delivery; and offers strategies for embedding DEI and promoting sustainability through collaborative practices and dialogues, allowing you to develop and understand your own identity lenses and biases. Reflection questions and worksheets are included in every chapter.

Pain is the number one reason people schedule medical appointments. Yet many people do not receive adequate relief, especially for chronic pain. Pain: The Culture and Science of Pain describes the multiple factors that contribute to the ongoing problem of unrelieved pain. There are both cultural and scientific reasons. The book discusses how various cultures and religions throughout history have downplayed the importance of relieving pain. Such biases persist today.

Fear of a Microbial Planet, a sweeping treatise on the COVID era published by Brownstone Institute, offers desperately needed clarity and science on the organization and management of individual social life in the presence of pathogenic infection. It can be read as a definitive answer to expert arrogance, political overreach, and population panic.

In Cancel Cancer Culture, Keith Bell shares his deeply personal and inspiring journey of battling cancer with unshakable faith and determination. Diagnosed in 2021 after months of uncertainty and relentless pain, Keith made a life-altering decision: to live. This book is not just a memoir of his journey, but a guide for anyone facing the challenges of cancer or any life-altering diagnosis.

The bestselling science reporter from The New York Times tells us what works and what doesn't when we work out Ultimate Fitness is Gina Kolata's compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into...

Have you ever wondered which countries have the most lakes? Or where the highest point in your state is? Physical maps show landscape features. They also often show land elevation, or how high the land is above sea level. But how do you use physical maps? And what do the different colors and symbols on these maps mean? Listen to learn all about physical maps!