Parenting Freedom

Negative thinking can color your day before it even begins. Old patterns of worry, guilt, or self-criticism can shape your emotions and decisions without you even noticing. This guided hypnosis session helps you reshape those patterns from within — gently, naturally, and permanently. Instead of forcing positive thinking, this process guides your unconscious mind to balance perspective, restore self-compassion, and quiet the mind’s old habits.

Parenting Freedom offers a gentle invitation to break the modern cycles of stress, burnout, and exhaustion, transforming yourself and your relationship with your child.

Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response, when we are faced with the same situation that causes our suffering. The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.

Discipline Equals Freedom Field Manual.

With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.

Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship. This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.

Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

Meditation for Manifesting Your Dream Life provides you with the tools and insights to transform your life from within. Whether you are seeking abundance, wealth, change, or freedom, this guide empowers you to manifest your desires and create the life you truly want.

This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.

El apego ansioso puede ensombrecer muchas relaciones, siendo a menudo la causa principal de los problemas de pareja. Por el contrario, las relaciones prósperas y duraderas se caracterizan por la ausencia de rasgos de apego ansioso. Este libro te ayudará a comprender el origen de tu estilo de apego ansioso, a superarlo recuperando la confianza en ti mismo con consejos prácticos y aplicables que puedes empezar a implementar hoy mismo y apreciar los progresos en ti y en tus relaciones.

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.

In his remarkable new audiobook, The Freedom Within, Gerry Hussey presents us with the secrets to releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives. Through deeply vulnerable truths and life-changing insights, Gerry looks at how, by changing the way we experience emotion and unlocking our true energy flow, we can transform how we navigate life's challenges and step beyond fear, self-doubt and anxiety to discover self-belief, a deeper sense of purpose, meaning and inner contentment.

In 2019, Karan Bajaj quit his job as Discovery India’s head to start WhiteHat Jr with the mission of making every kid a creator in this world. At the time, everyone thought Karan was reckless to give up a high-flying corporate career at the age of 40, but 18 months later, WhiteHat Jr was acquired by BYJU’s for $300 million. On the surface, it was one of the fastest start-up-to-exit journeys in India, but the seeds of this were planted a decade ago when Karan first decided to create his own set of life rules.

Freedom from Social Media Addiction is a guided hypnosis session designed to help you retrain your attention and rebuild your peace of mind. Through soothing voice guidance, subconscious re-patterning, and carefully layered sound design, you’ll begin to reclaim your focus and rediscover satisfaction in the real world—right where you are.

Procrastination isn’t laziness — it’s tension. When the mind feels pressured or afraid to fail, it holds back. This guided hypnosis session helps you dissolve that inner resistance and rediscover your natural flow of motivation. Through soothing hypnotic pacing and gentle subconscious reframing, you’ll retrain your unconscious mind to act with calm confidence.

Your life's calling is too important to let toxic people take it away. In When to Walk Away, Gary Thomas - best-selling author of Sacred Marriage - draws from biblical and modern stories to equip you with practical insights to handle toxic people in your life and live true to your God-given purpose.

From the bestselling authors of The Montessori Toddler and The Montessori Baby, this book guides parents through the principles of Montessori to enhance their children's development and foster respectful relationships with their families and the world. When children are given independence, the...

All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.