Parenting Anxiety

Product list
    • Curiosity, Creativity and Finding Your Life's Purpose
    • By: Martha Beck
    • Narrated by: Martha Beck
    • Length: 11 hrs and 45 mins
    • Release date: 07-01-2025
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

    Non-member price: $26.99

    • A Scientifically Proven Program for Parents
    • By: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 02-03-2021
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

    Non-member price: $21.99

    • Raising Resilient Adolescents in the New Age of Anxiety
    • By: Erica Komisar LCSW
    • Narrated by: Kerin McCurdy
    • Length: 8 hrs and 4 mins
    • Release date: 29-03-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic....

    Non-member price: $24.99

  • Non-member price: $19.99

    • Raising Happy, Healthy Humans Ages 8 to 24
    • By: Dr. John Duffy
    • Narrated by: Anne Cross
    • Length: 7 hrs and 48 mins
    • Release date: 15-09-2019
    • Language: English
    • 5 out of 5 stars 10 ratings
    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

    Non-member price: $26.99

    • How Parents and Teachers Can Let Go and Let Grow
    • By: Lenore Skenazy
    • Narrated by: Ann Marie Lee
    • Length: 9 hrs and 13 mins
    • Release date: 29-06-2021
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do....

    Non-member price: $24.99

    • A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • By: Sheva Rajaee MFT
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 45 mins
    • Release date: 15-03-2022
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment....

    Non-member price: $24.99

    • The revolutionary mind-body solution to healing your chronic anxiety
    • By: Dr Russell Kennedy
    • Narrated by: Dr Russell Kennedy
    • Length: 14 hrs and 48 mins
    • Release date: 19-09-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain.

    Non-member price: $26.99

    • A guide to finding your way forward to the life you want to live
    • By: Dr Emily Musgrove
    • Narrated by: Dr Emily Musgrove
    • Length: 7 hrs and 32 mins
    • Release date: 20-05-2025
    • Language: English
    • 5 out of 5 stars 2 ratings
    • 'Being stuck' can look and feel different to different people: trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality...

    Non-member price: $21.99

    • Train Your Brain to Heal Your Mind
    • By: Dr Judson Brewer
    • Narrated by: Dr Judson Brewer
    • Length: 7 hrs and 20 mins
    • Release date: 11-03-2021
    • Language: English
    • 5 out of 5 stars 70 ratings
    • Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme....

    Non-member price: $21.99

  • Non-member price: $25.99

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Non-member price: $21.99

    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • By: David Hamilton, Angelina Williams
    • Narrated by: Tom Haig
    • Length: 4 hrs and 32 mins
    • Release date: 28-11-2019
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Are you ready to erase social anxiety, boost your self-esteem, and unleash your true potential? David Hamilton and Angelina Williams offer a no-nonsense guide filled with field-tested, science-backed techniques that promise quick and lasting results.

    Non-member price: $16.99

    • Every Parent’s Guide to Building Resilience in Their Child
    • By: Michael Hawton
    • Narrated by: Jonathan Moffat
    • Length: 5 hrs and 10 mins
    • Release date: 14-08-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • In The Anxiety Coach, Michael Hawton expertly shows parents how to use simple, effective techniques to guide their children and tweens to develop perspective and create the emotional reserves and balance they’ll need throughout life....

    Non-member price: $22.99

  • Non-member price: $22.99

  • Non-member price: $25.99

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • By: Pat Longo
    • Narrated by: Pat Longo
    • Length: 8 hrs and 33 mins
    • Release date: 27-08-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Non-member price: $27.99

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-2018
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Non-member price: $31.99

  • Non-member price: $26.99

  • Non-member price: $9.99