Overcoming Loss
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Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult
- By: Kayla Cox
- Narrated by: Kayla Cox
- Length: 4 hrs and 15 mins
- Unabridged
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Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome. Each section in this audiobook will mentally prepare you for the challenges you are likely to face and will give you tips on how to overcome each one. It will help you to focus on the why behind losing weight and on the big picture so that you continue to make progress in a sustainable way.
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Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult
- Narrated by: Kayla Cox
- Length: 4 hrs and 15 mins
- Release date: 21-04-2020
- Language: English
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Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome....
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Overcoming Loss and Bereavement
- By: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 46 mins
- Unabridged
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Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressive feelings - including those that arise and persist following a bereavement or another great loss. In this download you will learn of the three factors which are maintaining your depression. You will be able to identify the importance of each of these as contributing to the depression which is persisting and perhaps even deepening since your loss. And there is advice and tools and therapy to help you heal and move on.
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Overcoming Loss and Bereavement
- Narrated by: Andrew Richardson
- Length: 46 mins
- Release date: 21-04-2022
- Language: English
- Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressive feelings - including those that arise and persist...
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Hope Heals
- A True Story of Overwhelming Loss and an Overcoming Love
- By: Katherine Wolf, Jay Wolf, Joni Eareckson Tada - foreword
- Narrated by: Katherine Wolf, Jay Wolf
- Length: 8 hrs and 16 mins
- Unabridged
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Katherine and Jay Wolf were a young couple living the dream in Southern California, but all was nearly lost when Katherine suffered a shocking near-fatal brainstem stroke and struggled to find hope in a life that looked nothing like the one they had before.
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Hope Heals was endearing & inspiring
- By Anonymous User on 21-04-2024
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Hope Heals
- A True Story of Overwhelming Loss and an Overcoming Love
- Narrated by: Katherine Wolf, Jay Wolf
- Length: 8 hrs and 16 mins
- Release date: 29-06-2021
- Language: English
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Katherine and Jay Wolf were a young couple living the dream in Southern California, but all was nearly lost when Katherine suffered a shocking near-fatal brainstem stroke and struggled to find hope in a life that looked nothing like the one they had before....
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Staring at the Sun
- Overcoming the Terror of Death
- By: Irvin D. Yalom
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Unabridged
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At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death. He suggests that what he calls the 'awakening experience' can help us acknowledge, accept, and make use of our fear of death in a positive manner. These awakening experiences often follow a loss, a trauma, or the death of a loved one, illness or just growing old. Yalom shows us how such an awakening can be the turning point for a more meaningful life.
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Great book on death anxiety
- By Anonymous User on 16-01-2023
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Staring at the Sun
- Overcoming the Terror of Death
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Release date: 09-07-2010
- Language: English
- At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death....
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Win over Obesity
- Your Comprehensive Guide to Overcoming the Challenges, Transforming Your Lifestyle, and Embarking on a Journey to Lasting Health and Wellness
- By: Jean MacLeod
- Narrated by: Deedee Ash
- Length: 41 mins
- Unabridged
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Embark on a life-altering journey towards a healthier and happier you. This audiobook is your ultimate companion, offering a comprehensive roadmap that empowers you to conquer the challenges of obesity, reshape your lifestyle, and set forth on a transformative path to lasting health and wellness. In a world where health is a cherished asset, battling obesity can feel like an uphill struggle. But fear not – "Win Over Obesity" is here to guide you every step of the way.
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Win over Obesity
- Your Comprehensive Guide to Overcoming the Challenges, Transforming Your Lifestyle, and Embarking on a Journey to Lasting Health and Wellness
- Narrated by: Deedee Ash
- Length: 41 mins
- Release date: 04-05-2024
- Language: English
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Embark on a life-altering journey towards a healthier and happier you. This audiobook is your ultimate companion, offering a comprehensive roadmap that empowers you to conquer the challenges of obesity.
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Rapid Weight Loss Hypnosis for Women
- Guided Self-Hypnosis and Meditation for Burning Fat, Manifesting Your Ideal Body, Overcoming Emotional Eating, Increasing Self-Confidence, and More
- By: Atena Morelli
- Narrated by: Atena Morelli
- Length: 3 hrs and 14 mins
- Unabridged
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Are you ready to manifest your ideal body, overcome emotional eating, and boost your self-confidence? Don't wait another moment—invest in Rapid Weight Loss Hypnosis for Women and begin your journey towards a healthier, happier, and more vibrant you. Rapid Weight Loss Hypnosis for Women is designed specifically for women who are ready to break free from the limitations of traditional weight loss methods. You will learn to harness the power of your mind, rewire your thoughts, and create a mindset that supports your weight loss goals.
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Rapid Weight Loss Hypnosis for Women
- Guided Self-Hypnosis and Meditation for Burning Fat, Manifesting Your Ideal Body, Overcoming Emotional Eating, Increasing Self-Confidence, and More
- Narrated by: Atena Morelli
- Length: 3 hrs and 14 mins
- Release date: 20-07-2023
- Language: English
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Are you ready to manifest your ideal body, overcome emotional eating, and boost your self-confidence? Don't wait another moment—invest in Rapid Weight Loss Hypnosis for Women and begin your journey towards a healthier, happier, and more vibrant you....
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Overcoming the Fear of Death
- Through Each of the 4 Main Belief Systems
- By: Kelvin H. Chin
- Narrated by: Kelvin H. Chin
- Length: 3 hrs and 25 mins
- Unabridged
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Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable. Overcoming the Fear of Death: Through Each of the 4 Main Belief Systems helps us reduce and overcome our fears without having to change our beliefs about death.
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Overcoming the Fear of Death
- Through Each of the 4 Main Belief Systems
- Narrated by: Kelvin H. Chin
- Length: 3 hrs and 25 mins
- Release date: 31-03-2017
- Language: English
- Are you afraid of death? What is death? Is it the end, the beginning, or a transition? Why are we so afraid of death? After all, death is inevitable....
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Unabridged
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There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Nice quick read
- By Anonymous User on 29-06-2017
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrated by: Sangita Chauhan
- Length: 32 mins
- Release date: 23-06-2017
- Language: English
- There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets....
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Love, Loss, and What We Ate
- A Memoir
- By: Padma Lakshmi
- Narrated by: Padma Lakshmi
- Length: 12 hrs and 37 mins
- Unabridged
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A vivid memoir of food and family, survival and triumph, Love, Loss, and What We Ate traces the arc of Padma Lakshmi's unlikely path from an immigrant childhood to a complicated life in front of the camera - a tantalizing blend of Ruth Reichl's Tender at the Bone and Nora Ephron's Heartburn.
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Amazing book, beautifully narrated
- By Anonymous User on 07-03-2021
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Love, Loss, and What We Ate
- A Memoir
- Narrated by: Padma Lakshmi
- Length: 12 hrs and 37 mins
- Release date: 08-03-2016
- Language: English
- Love, Loss, and What We Ate traces the arc of Padma Lakshmi's unlikely path from an immigrant childhood to a complicated life in front of the camera....
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Unabridged
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Release date: 12-09-2018
- Language: English
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons....
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- By: Elizabeth Evans
- Narrated by: Vania Lopez, Elizabeth Evans
- Length: 15 hrs and 20 mins
- Unabridged
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation—learning to suppress certain impulses will help us lose weight.
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Extreme Rapid Weight Loss Hypnosis for Women
- Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
- Narrated by: Vania Lopez, Elizabeth Evans
- Length: 15 hrs and 20 mins
- Release date: 09-06-2022
- Language: English
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Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....
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From Darkness to Light
- Understanding and Overcoming Grief Death & Dying
- By: Anthony Brown
- Narrated by: Benjamin Senkowski
- Length: 2 hrs and 47 mins
- Unabridged
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This is book helps one to understand how the necessary stages of grief can lead to a happier life. It does that by explaining what grief is, the types of grief and how one may respond to grief culturally. It explains how necessary the stages of grief is to live a happier life once you go through all the stages.
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From Darkness to Light
- Understanding and Overcoming Grief Death & Dying
- Narrated by: Benjamin Senkowski
- Length: 2 hrs and 47 mins
- Release date: 14-05-2024
- Language: English
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This is book helps one to understand how the necessary stages of grief can lead to a happier life. It does that by explaining what grief is, the types of grief and how one may respond to grief culturally.
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Moving Forward from Bereavement
- Overcoming Grief after the Loss of a Spouse
- By: Sandra Camponogara
- Narrated by: Katie Ellis
- Length: 3 hrs and 43 mins
- Unabridged
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This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones.
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Moving Forward from Bereavement
- Overcoming Grief after the Loss of a Spouse
- Narrated by: Katie Ellis
- Length: 3 hrs and 43 mins
- Release date: 27-04-2023
- Language: English
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This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one....
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- By: Jessica White
- Narrated by: Rachael Collins, Nicole Wells
- Length: 23 hrs and 12 mins
- Unabridged
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- Narrated by: Rachael Collins, Nicole Wells
- Length: 23 hrs and 12 mins
- Release date: 23-02-2023
- Language: English
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....
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Overcoming Diabetes & Obesity
- 2 in 1 Bundle - Your Code to Weight Loss, Healthy Life, Stopping Obesity, and Diabetes Naturally!
- By: Dr. David Petters MD
- Narrated by: Jason Belvill, Robert Plank
- Length: 7 hrs and 50 mins
- Unabridged
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Are you worried about taking expensive medications for your diabetes? Do you wish there was a safe, natural method to lose weight, and also cure your Type 2 diabetes? There is. It’s not just possible, it’s also simple once you know how. The problem is that most people think that a natural method is some hippie essential oil scam that doesn’t work.
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Overcoming Diabetes & Obesity
- 2 in 1 Bundle - Your Code to Weight Loss, Healthy Life, Stopping Obesity, and Diabetes Naturally!
- Narrated by: Jason Belvill, Robert Plank
- Length: 7 hrs and 50 mins
- Release date: 04-12-2019
- Language: English
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Are you worried about taking expensive medications for your diabetes? Do you wish there was a safe, natural method to lose weight, and also cure your Type 2 diabetes? There is....
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Shattered Heart
- Overcoming Death, Loss, Breakup and Separation
- By: Itayi Garande
- Narrated by: Paul Winter
- Length: 2 hrs and 5 mins
- Unabridged
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This is an outstanding book that discusses about emotions involved when a relationship breaks your heart, a marriage ends in divorce, or when a loved one dies. It will help you develop compassion, providing you with the courage to face other types of losses and challenges. This empowering book will teach you how to deal with grief and heal your heart. It is a must-listen for finding ways to handle grief and build strong and lasting relationships.
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Shattered Heart
- Overcoming Death, Loss, Breakup and Separation
- Narrated by: Paul Winter
- Length: 2 hrs and 5 mins
- Release date: 16-03-2020
- Language: English
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This is an outstanding book that discusses about emotions involved when a relationship breaks your heart, a marriage ends in divorce, or when a loved one dies. It will help you develop compassion, providing you with the courage to face other types of losses and challenges....
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Goodbye Dad
- Navigating & Overcoming the Loss of a Father
- By: Anthony Carpino
- Narrated by: Russell Newton
- Length: 3 hrs and 50 mins
- Unabridged
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There’s nothing like the pain of losing a father. The good news? You’re not alone. You might have heard of the five stages of grief, but going through them is a different matter. Denial. Anger. Bargaining. Depression. Acceptance. In this detailed and accessible road map through each stage, you’ll learn about how and why we go through them. More importantly, you’ll learn how to overcome them.
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Goodbye Dad
- Navigating & Overcoming the Loss of a Father
- Narrated by: Russell Newton
- Length: 3 hrs and 50 mins
- Release date: 29-04-2022
- Language: English
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There’s nothing like the pain of losing a father. The good news? You’re not alone. You might have heard of the five stages of grief, but going through them is a different matter. Denial. Anger. Bargaining. Depression. Acceptance....
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Ever Upward
- Overcoming the Lifelong Losses of Infertility to Define Your Own Happy Ending
- By: Justine Brooks Froelker
- Narrated by: Justine Brooks Froelker
- Length: 4 hrs and 38 mins
- Unabridged
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"When are you having kids?" "Why don't you just adopt?" These innocent, well-meaning questions are ones everyone asks couples, especially women of a certain age. To those one in eight couples who undergo infertility treatments, these questions do not feel at all innocent or well-meaning, but invalidating to the battle they're fighting and the difficulty and pain involved in the adoption process. This is the story of how Justine Froelker redefined her childless life and learned to be okay, whole, and happy with a full child-free life.
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Ever Upward
- Overcoming the Lifelong Losses of Infertility to Define Your Own Happy Ending
- Narrated by: Justine Brooks Froelker
- Length: 4 hrs and 38 mins
- Release date: 14-09-2017
- Language: English
- "When are you having kids?" "Why don't you just adopt?" These innocent, well-meaning questions are ones everyone asks couples, especially women of a certain age....
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Estoicismo Para Mujeres Modernas [Stoicism for Modern Women]
- Guía Práctica Para Enfrentar Pérdidas, Superar Miedos, Reconocer El Amor Verdadero, Gestionar Tus Emociones, Reinventarte [Practical Guide to Facing Loss, Overcoming Fears, Recognizing True Love, Managing Your Emotions, Reinventing Yourself]
- By: Atalian Estoica, Juan David Arbeláez
- Narrated by: Sonia De Juana
- Length: 2 hrs and 55 mins
- Unabridged
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Este libro ha sido creado especialmente pensando en ti, dirigido a mujeres que, al igual que tú, están en una búsqueda de sabiduría y desean aplicarla para encontrar esa anhelada paz interior en el torbellino de la vida moderna. Es una guía que, aunque escrita para nosotras, también puede ser de gran aprendizaje para los hombres que decidan sumergirse en sus páginas.
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Estoicismo Para Mujeres Modernas [Stoicism for Modern Women]
- Guía Práctica Para Enfrentar Pérdidas, Superar Miedos, Reconocer El Amor Verdadero, Gestionar Tus Emociones, Reinventarte [Practical Guide to Facing Loss, Overcoming Fears, Recognizing True Love, Managing Your Emotions, Reinventing Yourself]
- Narrated by: Sonia De Juana
- Length: 2 hrs and 55 mins
- Release date: 03-05-2024
- Language: Spanish
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Este libro ha sido creado especialmente pensando en ti, dirigido a mujeres que, al igual que tú, están en una búsqueda de sabiduría y desean aplicarla para encontrar esa anhelada paz interior en el torbellino de la vida moderna.
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Overcoming the Sting of Suicide
- A Journey of Restoration
- By: Sandra Jo Aletraris
- Narrated by: Sandra Jo Aletraris
- Length: 4 hrs and 28 mins
- Unabridged
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Overcoming the Sting of Suicide is a hope line that will speak life over your loss and will supply you with seeds of biblical truth to refresh your faith, recover your soul and restore your joy. Sandy’s compassionate and coaching heart offers reflective questions after each chapter to help transform emotions from despaired into repaired. Sandy’s message provides a safe place and guidance to live outside of regrets so you can feel the worth of your soul!
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Overcoming the Sting of Suicide
- A Journey of Restoration
- Narrated by: Sandra Jo Aletraris
- Length: 4 hrs and 28 mins
- Release date: 05-01-2021
- Language: English
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As someone who truly knows the pain of losing her husband to the act of suicide, Sandy Aletraris, the author of Overcoming the Sting of Suicide shares her personal restorative journey to embrace individuals and families who’ve suffered the trauma of suicide....
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