Emily Vandenberg
AUTHOR

Emily Vandenberg

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Emily Vandenberg is a compassionate counselor and bestselling author, dedicated to guiding people through life’s most difficult losses. Raised on the rugged coast of Maine and holding a degree Psychology, Emily has spent more than a decade walking beside individuals and families as they navigate the shock, sorrow, and uncertainty that follow profound loss. Emily believes that grief is not a problem to be fixed but a journey that, when met with honesty and support, can become a catalyst for deep personal growth. After losing her younger brother in a sudden accident, she discovered firsthand how isolating and overwhelming grief can feel. That experience ignited her mission: to ensure no one has to face heartbreak alone or wonder if their pain is “too much.” Emily has helped thousands of clients—from newly bereaved parents to seniors mourning lifelong partners—find constructive ways to ride the waves of emotion, honor their loved ones, and rebuild meaningful lives. Her integrative approach blends evidence-based therapeutic techniques, mindfulness practices, and creative rituals that respect every mourner’s unique story. Now, through her writing, Emily brings the same warmth and expertise to a wider audience. In Navigating Intense Grief – How to Recover from a Devastating Loss, she distills years of clinical insight into an accessible, step-by-step companion that empowers readers to transform pain into purpose. The book’s practical exercises, reflective prompts, and real-life success stories reflect Emily’s core promise: healing is possible, and hope can coexist with heartache. Emily enjoys quiet mornings with a steaming mug of herbal tea and her rescue dog, Luna. She lives in Maine, with her husband and two spirited children, who continually remind her of life’s resilience and joy.
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