New Age Parenting
-
-
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall10
-
Performance8
-
Story8
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
-
-
A must read
- By Tracy Glasson on 12-09-2021
Preview -
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Release date: 15-09-2019
- Language: English
- No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.80 or free with 30-day trial
-
-
-
The New Teen Age
- By: Dr. Ginni Mansberg, Jo Lamble
- Narrated by: Dr. Ginni Mansberg, Jo Lamble
- Length: 12 hrs and 31 mins
- Unabridged
-
Overall16
-
Performance11
-
Story11
Why are today’s parents feeling like failures, worried that their teens will ‘go off the rails’, won’t get through school, won’t find a job or will be overwhelmed by stress? With so many experts out there offering conflicting advice, how do parents know where to turn and who to trust?...
-
-
Fantastic Book
- By Naomi on 31-07-2021
Preview -
The New Teen Age
- Narrated by: Dr. Ginni Mansberg, Jo Lamble
- Length: 12 hrs and 31 mins
- Release date: 01-06-2021
- Language: English
- Why are today’s parents feeling like failures, worried that their teens will ‘go off the rails’, won’t get through school, won’t find a job or will be overwhelmed by stress? With so many experts out there offering conflicting advice, how do parents know where to turn and who to trust?...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$27.40 or free with 30-day trial
-
-
-
Newborn Handbook for New Dads
- Expert Advice on How to Navigate Baby's First Three Months
- By: Roy Benaroch MD
- Narrated by: James Fouhey
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Congratulations on your new baby, dad! The next few months will come with a lot of joy, a lot of changes, and a lot to learn—and this book for first-time fathers is here to help. Written by a dad and pediatrician, it’s filled with supportive and straightforward advice especially for dads. It’s your one-stop resource for everything from birth and basic newborn care to baby-proofing your home, discovering your parenting style, and being there for your partner.
-
-
everything i wanted or needed to know
- By Anonymous on 07-08-2025
Preview -
Newborn Handbook for New Dads
- Expert Advice on How to Navigate Baby's First Three Months
- Narrated by: James Fouhey
- Length: 3 hrs and 19 mins
- Release date: 22-10-2024
- Language: English
-
Congratulations on your new baby, dad! The next few months will come with a lot of joy, a lot of changes, and a lot to learn, and this ultimate guide to caring for your newborn—written especially for dads by a pediatrician and father—is here to help.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$17.21 or free with 30-day trial
-
-
-
Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us about Raising Children
- By: Michaeleen Doucleff
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall149
-
Performance134
-
Story134
In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly...
-
-
Disappointing and long winded
- By Anonymous on 05-09-2023
Preview -
Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us about Raising Children
- Length: 11 hrs and 10 mins
- Release date: 04-03-2021
- Language: English
- In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$25.87 or free with 30-day trial
-
-
-
Parenting Siblings Without Rivalry
- Prevent and Solve (New Baby, School Age, Twin, …) Sibling Rivalry. The Practical Guide to Raising Best Buddies and ... Sanity (Effective & Peaceful Parenting)
- By: Sandra D. Coon
- Narrated by: betty johnston
- Length: 5 hrs
- Unabridged
-
Overall2
-
Performance1
-
Story1
Every parent’s dream is within your reach. In Parenting Siblings Without Rivalry, you will discover how to equip your kids with the right skills to manage conflicts on their own, so you won’t have to, how to prepare your children for a new arrival in the family, the essential family activity you should regularly schedule to defuse any issues before they escalate, why you shouldn’t treat your children equally, and how to treat them instead, how to handle your child’s feelings of jealousy when one child needs or gets more attention than the other, and more.
-
-
Dated parenting methods
- By jordan on 20-04-2026
Preview -
Parenting Siblings Without Rivalry
- Prevent and Solve (New Baby, School Age, Twin, …) Sibling Rivalry. The Practical Guide to Raising Best Buddies and ... Sanity (Effective & Peaceful Parenting)
- Narrated by: betty johnston
- Length: 5 hrs
- Release date: 04-03-2021
- Language: English
- From squabbling siblings to bosom buddies. Every parent’s dream is within your reach. From resentment over a newborn baby, to toddlers struggling with sharing, and to unhealthy competition between your school-age children, each stage of childhood comes with its own set of problems. And each...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$20.48 or free with 30-day trial
-
-
-
The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health through the Art of Nurtured Parenting
- By: Greer Kirshenbaum PhD PhD
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall21
-
Performance21
-
Story21
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began...
-
-
Loved this book, reinforced so much of what I have been learning
- By Anonymous on 02-08-2023
Preview -
The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health through the Art of Nurtured Parenting
- Narrated by: Gabra Zackman
- Length: 8 hrs and 26 mins
- Release date: 20-06-2023
- Language: English
- The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$28.59 or free with 30-day trial
-
-
-
Raising Critical Thinkers
- A Parent's Guide to Growing Wise Kids in the Digital Age
- By: Julie Bogart, Barbara Oakley - introduction
- Narrated by: Julie Bogart, Nancy Linari
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
A guide for parents to help children of all ages process the onslaught of unfiltered information in the digital age. Education is not solely about acquiring information and skills across subject areas, but also about understanding how and why we believe what we do. At a time when online media...
-
-
A must read
- By RAnonymous on 04-05-2022
Preview -
Raising Critical Thinkers
- A Parent's Guide to Growing Wise Kids in the Digital Age
- Narrated by: Julie Bogart, Nancy Linari
- Length: 10 hrs and 7 mins
- Release date: 01-02-2022
- Language: English
- A guide for parents to help children of all ages process the onslaught of unfiltered information in the digital age. Education is not solely about acquiring information and skills across subject areas, but also about understanding how and why we believe what we do. At a time when online media...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.39 or free with 30-day trial
-
-
-
Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans
- By: Michaeleen Doucleff
- Narrated by: Michaeleen Doucleff
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
NEW YORK TIMES BESTSELLER MORE THAN 1 MILLION COPIES SOLD WORLDWIDE The oldest cultures in the world have mastered the art of raising happy, well-adjusted children. What can we learn from them? “Hunt, Gather, Parent is full of smart ideas that I immediately wanted to force on my own kids...
Preview -
Hunt, Gather, Parent
- What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans
- Narrated by: Michaeleen Doucleff
- Length: 11 hrs and 11 mins
- Release date: 02-03-2021
- Language: English
- NEW YORK TIMES BESTSELLER MORE THAN 1 MILLION COPIES SOLD WORLDWIDE The oldest cultures in the world have mastered the art of raising happy, well-adjusted children. What can we learn from them? “Hunt, Gather, Parent is full of smart ideas that I immediately wanted to force on my own kids...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$24.06 or free with 30-day trial
-
-
-
The 5 Principles of Parenting
- Your Essential Guide to Raising Good Humans
- By: Dr Aliza Pressman
- Narrated by: Dr Aliza Pressman
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman. 'My go-to for how we all, including ourselves, raise good humans!' Drew Barrymore In the age of...
Preview -
The 5 Principles of Parenting
- Your Essential Guide to Raising Good Humans
- Narrated by: Dr Aliza Pressman
- Length: 11 hrs and 9 mins
- Release date: 25-01-2024
- Language: English
- Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman. 'My go-to for how we all, including ourselves, raise good humans!' Drew Barrymore In the age of...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$29.95 or free with 30-day trial
-
-
-
The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- By: Joseph Burgo Ph.D.
- Narrated by: John Raines
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall17
-
Performance17
-
Story17
In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo's The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists. In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder.
-
-
They are like a disease
- By DAZNAM on 19-08-2026
Preview -
The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- Narrated by: John Raines
- Length: 7 hrs and 6 mins
- Release date: 07-11-2016
- Language: English
- Clinical psychologist Joseph Burgo's The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.94 or free with 30-day trial
-
-
-
The Girl Dad Repair Guide
- Rebuild Connection with Your Teenage Daughter - Be the Dad She Comes Back to (New Dad Hacks Book Series, Book 5)
- By: William Harding
- Narrated by: Tim Alexander
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Your daughter is growing up. The conversations are shorter. The door closes quicker. The easy bond you once had feels harder to reach. You still love her deeply, but somewhere between childhood and the teenage years, something shifted.
Preview -
The Girl Dad Repair Guide
- Rebuild Connection with Your Teenage Daughter - Be the Dad She Comes Back to (New Dad Hacks Book Series, Book 5)
- Narrated by: Tim Alexander
- Series: New Dad Hacks Book Series, Book 5
- Length: 4 hrs and 25 mins
- Release date: 21-07-2026
- Language: English
-
Your daughter is growing up. The conversations are shorter. The door closes quicker. The easy bond you once had feels harder to reach. You still love her deeply, but somewhere between childhood and the teenage years, something shifted.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$18.81 or free with 30-day trial
-
-
-
The Raising Girls Workbook
- How to help your daughter thrive at every age
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Raising Girls Workbook provides the best information about girls at every age, alongside simple questionnaires to determine your daughter’s unique needs. Build on your family’s strengths and find new strategies to help your daughter grow up happy and healthy. Topics include: How to help...
Preview -
The Raising Girls Workbook
- How to help your daughter thrive at every age
- Narrated by: Damien Warren-Smith
- Length: 4 hrs and 54 mins
- Release date: 12-04-2022
- Language: English
- The Raising Girls Workbook provides the best information about girls at every age, alongside simple questionnaires to determine your daughter’s unique needs. Build on your family’s strengths and find new strategies to help your daughter grow up happy and healthy. Topics include: How to help...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.38 or free with 30-day trial
-
-
-
The Survival Guide for New Parents, How to Handle the First 1000 Days
- Everything You Need to Know from the Beginning of Pregnancy to the Age of 2 Years
- By: Marie J. Parker
- Narrated by: Sheila McLey
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This book is intended for future parents and parents of children under 2 years of age and offers practical advice and scientifically validated information on the three fundamental pillars of health during the first 1,000 days (environmental safety, nutrition, and emotional safety). It contains a wealth of information on the questions that parents may have from the start of their pregnancy, on the environment, pregnancy, baby’s development, and parenthood.
Preview -
The Survival Guide for New Parents, How to Handle the First 1000 Days
- Everything You Need to Know from the Beginning of Pregnancy to the Age of 2 Years
- Narrated by: Sheila McLey
- Length: 4 hrs and 51 mins
- Release date: 30-06-2022
- Language: English
-
This book is intended for future parents and parents of children under 2 years of age and offers practical advice and scientifically validated information on the three fundamental pillars of health during the first 1,000 days (environmental safety, nutrition, and emotional safety)....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$17.62 or free with 30-day trial
-
-
-
The Growing Girl's Guide to Puberty
- Everything You Need to Know About Body Changes and New Emotions
- By: Thrive Within Publishing
- Narrated by: Li Haupt
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Growing Girl's Guide to Puberty is here to help. It’s a compassionate, easy-to-understand resource designed to make puberty less confusing for your daughter—and less stressful for you. With simple explanations and confidence-boosting guidance, this book turns “the talk” into an open, ongoing conversation.
Preview -
The Growing Girl's Guide to Puberty
- Everything You Need to Know About Body Changes and New Emotions
- Narrated by: Li Haupt
- Length: 3 hrs and 40 mins
- Release date: 16-05-2025
- Language: English
-
The Growing Girl's Guide to Puberty is here to help. It’s a compassionate, easy-to-understand resource designed to make puberty less confusing for your daughter—and less stressful for you.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$17.69 or free with 30-day trial
-
-
-
The New Adolescence
- Raising Happy and Successful Teens in an Age of Anxiety and Distraction
- By: Christine Carter PhD
- Narrated by: Christine Carter PhD
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Dr. Christine Carter melds research - including the latest findings in neuroscience, sociology, and social psychology - with her own real-world experiences as the mother of four teenagers. In The New Adolescence, you'll find realistic ways to help teens and preteens find joy, focus, ease, motivation, fulfillment, and engagement.
Preview -
The New Adolescence
- Raising Happy and Successful Teens in an Age of Anxiety and Distraction
- Narrated by: Christine Carter PhD
- Length: 9 hrs and 20 mins
- Release date: 14-04-2020
- Language: English
- Today's teenagers and preteens are growing up in an entirely new world, one that is defined by social media and mobile devices. This has huge implications for our parenting. Understandably, many parents are paralyzed by new problems that didn't exist less than a decade ago, like social media and...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$24.78 or free with 30-day trial
-
-
-
Stupid Is the New Smart
- Why Being Stupid Is Your Greatest Advantage in the Age of AI
- By: Derik Schwalen
- Narrated by: Patrick Shannon
- Length: 2 hrs and 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In a world where AI is getting smarter every single week, feeling stupid might be the best thing that ever happens to you. The word “stupid” doesn’t actually mean what you think. It comes from the Latin stupidus—meaning “struck senseless” or “amazed.” That frozen, wide-eyed moment when our ancestors first saw lightning or fire? That was “stupid.” The Korean word “babo” carries the same spirit—a warm, affectionate way of saying “you lovable idiot,” said with a smile. This book is about reclaiming that original meaning.
Preview -
Stupid Is the New Smart
- Why Being Stupid Is Your Greatest Advantage in the Age of AI
- Narrated by: Patrick Shannon
- Length: 2 hrs and 52 mins
- Release date: 02-06-2026
- Language: English
-
In a world where AI is getting smarter every single week, feeling stupid might be the best thing that ever happens to you. The word “stupid” doesn’t actually mean what you think. It comes from the Latin stupidus—meaning “struck senseless” or “amazed.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.29 or free with 30-day trial
-
-
-
Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- By: Dr Claire Hayes
- Narrated by: Dr Claire Hayes
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.
Preview -
Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- Narrated by: Dr Claire Hayes
- Length: 7 hrs and 15 mins
- Release date: 01-04-2020
- Language: English
-
Taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.95 or free with 30-day trial
-
-
-
Guide to Middle School Survival Skills
- Boost Your Confidence, Navigate Social Challenges, Overcome the Drama and Make New Friendships Easily
- By: Mark W. Renna, Mark Renna
- Narrated by: Erica B
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Help your tween thrive in middle school without stress, even if social scenes and homework drama seem overwhelming. Are you worried your child will struggle to find their squad, with homework, or stand up to peer pressure? Do you wish you had a real guide to help them confidently navigate rumors, group chats, and the not-so-friendly moments? Every parent and teacher wants their kids to feel empowered. Middle school brings new social rules, academic pressure, and emotional ups and downs for kids and the adults who support them.
Preview -
Guide to Middle School Survival Skills
- Boost Your Confidence, Navigate Social Challenges, Overcome the Drama and Make New Friendships Easily
- Narrated by: Erica B
- Length: 4 hrs and 34 mins
- Release date: 06-01-2026
- Language: English
-
Help your tween thrive in middle school without stress, even if social scenes and homework drama seem overwhelming. Are you worried your child will struggle to find their squad, with homework, or stand up to peer pressure?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.43 or free with 30-day trial
-
-
-
Improve Your Mood
- By: Matthew McKay Ph.D., Patrick Fanning
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 24 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.
Preview -
Improve Your Mood
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 24 mins
- Release date: 03-01-2001
- Language: English
- Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$2.30 or free with 30-day trial
-
-
-
Calm Your Mind
- By: Matthew McKay Ph.D., Patrick Fanning
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 21 mins
- Abridged
-
Overall0
-
Performance0
-
Story0
Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.
Preview -
Calm Your Mind
- Narrated by: Matthew McKay Ph.D., Patrick Fanning
- Length: 21 mins
- Release date: 27-12-2000
- Language: English
- Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$2.30 or free with 30-day trial
-