Living Pain

In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, listeners will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms.  

One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre was one of those people. In "Living with Chronic Pain", she shares her journey from a full life to one characterised by pain and shame – and back again- as she reclaims her thriving self. Interwoven with insight into the emotions and challenges faced, as well as practical advice for changes and support to help sufferers, Dawn provides her perspective as both a sufferer of chronic pain, and a health practitioner.

Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers listeners to become their own informed pain self-managers.

Living Pain Free by Ernest Solivan is a guided self-help program designed to help individuals release physical, emotional, and mental pain. Using the repetitive affirmation of the word “Relax,” this method works on the mind, body, and spirit to dissolve trauma, emotional blockages, and stress stored deep within the body—even at the cellular and DNA level. The program promotes healing across all systems of the body, aiming for complete physical and emotional well-being, leading the individual toward a pain-free life and deep personal transformation.

Prayer is how we survive the grip of crushing pain. Sometimes there are no words. Buried in grief and pain, we don’t know what to say, how to pray. Glenna Marshall has been there. Suffering for over a decade with chronic pain, she has spent nights exhausted, frustrated, and, at times, prayerless. Praying in Pain is inspired by the words of the psalmists, fellow friends and saints of old, who understand loss, pain, and heartache.

After losing her father and two sisters in an automobile accident when she was only 15, Patti Gordon could no longer ignore the age-old question: Why would a good God …? Haunted by that question since childhood, and unsatisfied with every explanation she had heard, she cried out to God for an answer—an answer so simple that even she could understand it—an answer that would finally give her peace. And God delivered. Over decades, He revealed answers to three daunting questions: Why does He allow evil? Why does He allow death? Why does He allow pain?

Endorphins are like a secret weapon for the body—they help to ease physical and mental pain, reduce stress levels, improve energy, and even increase your natural immune system defense. Think of them as an invisible force field that protects you from the physical and emotional pain of everyday life. Ready to unlock the power of endorphins and step up your pain management? Then grab this book now to get started.