Pain Medicine

Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.

How do you find sleep when your mind won't stop replaying every mistake, worry, and hurt? Night after night, you lie there. The world gets quiet, but inside, the chaos only amplifies. Anxiety spikes. Depression tightens its grip. Your own thoughts become a locked loop, creating a draining cycle that leaves your body tense and true rest out of reach. This is the exhaustion that steals not just your sleep, but your mornings, your resilience, your peace.

We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.

A groundbreaking mind-body protocol to heal chronic pain, backed by new research. Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for...

Pain. It can be low, pounding, never-seems-to-go-away pain or stabbing, piercing, want-to-scream-at-the-top-of-your-lungs pain. I've watched chronic pain slowly eat away at a life. Sixty years ago my mother was one of the first to have a new surgical procedure to relieve her pain. It didn't work. Years later her pain finally ended her life shortly after her 40th birthday.

Across London, hospital patients are dying - in shockingly unnatural circumstances. A sadistic young woman is targeting them as they lie helpless in their beds, eking out every last sensation of pain as their lives ebb to an excruciating close. The killer is a sadist, but careful too, so the police bring in forensic psychologist Dr. Alex Madison to track down what is clearly an extraordinary and damaged mind.

Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.

Living with fibromyalgia often means facing widespread pain, deep fatigue, poor sleep and the feeling that no one truly understands what you are going through. This book is designed as a supportive, practical guide to help you better understand your condition and explore realistic ways to improve your day-to-day quality of life. Starting from a clear explanation of chronic pain and the role of the nervous system, the author walks you through a step-by-step system that combines natural strategies, sustainable habits and mind–body tools.

“Cody Johnson beautifully balances historical knowledge with cutting-edge science to produce a thoroughly enjoyable and enlightening read which paints a holistic picture of the risks and benefits of psychedelic use in modern day medicine and culture.” —Rick Doblin, PhD, Founder and...

The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency specific microcurrent (FSM), that takes advantage of the body's ability to respond...

You’ve probably tried everything: supplements, creams, crash protocols, expensive tech. And yet… nothing seems to stick. What if there was a simpler, proven tool that could reduce inflammation, enhance recovery, boost energy, improve skin—and feel amazing while doing it? It’s called Red Light Therapy. And most people are using it wrong—or not at all. In this audiobook, you’ll discover exactly how to use Red Light Therapy the right way—with real-world testing and practical protocols you can start immediately.

Step into a world where healing is simple, natural, and passed down through generations. Amish Herbal and Natural Remedies brings you inside the quiet wisdom of Amish folk medicine—an approach to wellness grounded in herbs, tonics, rituals, and practical, time-tested care. In this audiobook, you’ll discover gentle remedies for common aches, fatigue, sleep struggles, stress, digestive issues, inflammation, and more. Each chapter explores how the Amish use everyday plants, garden herbs, and traditional techniques to support the body’s natural ability to heal. No hype. No chemicals.

You don’t have to spend hundreds of dollars on professional massages! Learn to take care of yourself and your loved ones like a pro, on your own schedule! Detailed instructions walk you through the process of finding a location and performing the appropriate therapeutic treatment. Therapeutic techniques are included for muscle relaxation, trigger points, and acupressure points.

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

Award-winning sociologist Joanna Kempner unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms and fought for recognition in a broken medical system. “A deeply absorbing examination of pain and perseverance...

Most wellness advice demands an hour you don't have, equipment you don't own, or motivation that disappeared years ago. This solution-packed short book takes a radically different approach. Small movements practiced throughout your day create profound changes without ever setting foot in a gym. Two minutes here. Thirty seconds there. Ancient wisdom meets modern science in routines so simple they seem laughable until you feel the results.

Pain can take a cruel toll on everyday life, be it chronic back pain, headaches, pain linked to fibromyalgy or arthritis, or acute pain from injury or disease. This series of exercises is designed to help you cope with pain in adequation with medical treatment if available, by providing you with proven techniques for pain management through relaxation. One exercise focuses specially on headache relief; other techniques of visualization will help you get rid of pain-increasing tension and gain better control of your pain response for relief.

Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illness—mental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a...

Indigenous Medicine Woman and author of You Are the Medicine, Asha Frost invites readers to honor their "inner winter" by slowing down, listening deeply, and returning to the natural rhythm of the seasons. Following in the footsteps of Wintering by Katherine May and Rest Is Resistance by Tricia...

Burning. Shooting. Stabbing. Sometimes the cause is unknown. Sometimes it begins as the result of an injury. Whatever form it takes, chronic pain often resists treatment. In this audiobook, we examine the latest advances in understanding the pathology of chronic pain and the efforts to find better, non-opioid treatment options, including electrical stimulation of nerves, venom from spiders and other creatures, and psychological interventions including virtual-reality therapy and acupuncture.