Health Revolution

Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life. When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary...Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. 

The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began...

A bold, counterintuitive manifesto that argues vanity isn’t just okay—it’s an amazing way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel. People don’t hit the gym just for health or...

Corporations are hemorrhaging their most innovative talent, and it’s entirely preventable. The Perception Revolution presents a transformational blueprint that goes beyond accommodation of neurodiverse individuals to genuine inclusivity where the workplace works for everyone, fixes retention issues, and stops innovation loss.

In an era where personal health and fitness are more important than ever, Health Revolution 2025 is the ultimate guide to achieving holistic wellbeing through sustainable practices, modern technology, and mindful living. This book empowers individuals with actionable strategies to improve their physical, mental, and emotional health, regardless of their lifestyle, age, or fitness level.

This book is designed to fit into your busy lifestyle. You won’t need to spend hours cooking or invest in expensive health products. The solutions in The Gut Health Revolution are simple, practical, and, best of all, sustainable. You’ll be able to see results within just a few days of making these changes, with minimal effort. Afraid it might not work for you? Here’s the truth: Your body wants to heal—it just needs the right tools.

Are you tired of dealing with unexplained health issues, stubborn weight gain, or mental health issues? Do you feel overwhelmed by conflicting health advice and wonder how to make lasting changes? If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.

Today a buck gets you a quick burger (or two), but what's the real cost of that meal?The rates of chronic disease-specifically diseases like diabetes, caused by our lifestyles-have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its...

Are you constantly battling bloating, unpredictable digestion, or vague discomfort? Tried diets, supplements, and lifestyle changes with little success? Could your daily foods be the hidden culprits behind your bloating? The good news: You're not alone, and there's a solution to restore gut health and achieve lasting wellness. Research shows that our gut impacts every aspect of health, from hormonal balance to immune function. By optimizing gut health, you unlock a new level of wellness.

In her New York Times bestseller Thrive, Arianna Huffington introduced her readers to the importance of sleep in terms of redefining success, through wisdom, wonder, well-being and giving. But the topic seemed to touch such a powerful chord, and seemed to resonate so universally in today’s...

Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including...

What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.

Tackles one of healthcare's most fundamental challenges -- access--through the lens of innovation and human impact. Moves beyond theoretical discussions to show how real people are using technology to break down barriers and deliver better care to more people, regardless of where they live.

Ditch dull workouts for virtual adventures with VR fitness. This beginner-friendly guide makes exercise fun, effective, and easy from home—no gym needed.

If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you.Authors Subah and Harshvardhan, co-founders of the Satvic Movement, battled chronic diseases for many...

Für Frauen, die mehr vom Leben wollen – und bereit sind, sich selbst mutig zur Nr. 1 zu machen. Stell dir vor, du entscheidest dich ein ganzes Jahr lang für dich selbst. Genau das hat Valerie Jones getan – und nimmt dich mit schonungsloser Ehrlichkeit und bewegenden Bildern mit auf ihre...

What if the solution to chronic pain, depression, weight gain, and fatigue isn't another pill, but light itself? In The Light Revolution, health researcher Fredrik Paulun reveals groundbreaking science showing how sunlight and red light therapy transform your health at the cellular level. For decades, we've been told to fear the sun. But emerging science reveals this advice may be causing more harm than good. Whether you're a wellness enthusiast, biohacker, or someone seeking natural solutions, you'll discover why researchers call light therapy "the future of medicine."

The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment. These revolutionaries could not ignore the suffering, and they set out—individually and collectively—to create entirely new ways of caring for aging adults to ease their suffering and improve their quality and length of life.

The expert who brought you Medicare Decoded reveals the wave of the future: showing businesses how to bring healthcare costs back down to earth through the revolutionary concept of reference-based pricing, realizing profound financial savings, and putting control back in the hands of the insured, all while providing even better coverage than many traditional plans.