Health Inspiration
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Inspiration Junkie: How to Get Inspired
- By: Howie Junkie
- Narrated by: How-To Junkie
- Length: 25 mins
- Unabridged
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Howdy friend, who wants "to get inspired". Lacking inspiration? Not feeling your mojo? Can't find your muse? Don't sweat it fellow aspiring inspiration junkie! You are here because you want to have more inspiration in your life - whether it's for doing work, accomplishing goals, or putting that final touch on that magnum opus. Look around you...there are inspirations all around; you just have to find it and see it. I will help you do that; however, it's not going to be easy.
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Inspiration Junkie: How to Get Inspired
- Narrated by: How-To Junkie
- Length: 25 mins
- Release date: 19-10-2017
- Language: English
- Lacking inspiration? Not feeling your mojo? Can't find your muse? Don't sweat it fellow aspiring inspiration junkie! You are here because you want to have more inspiration in your life....
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Non-member price: $5.50 or 1 Credit
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Self Compassion
- By: Kristin Neff
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Unabridged
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Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises, listeners learn the three core components that will help replace negative and destructive measures of self worth and success with a kinder and nonjudgmental approach in order to bring about profound life change and deeper happiness.
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Life changing book
- By Jake on 27-07-2020
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Self Compassion
- Narrated by: Katherine Fenton
- Length: 10 hrs and 56 mins
- Release date: 28-11-2019
- Language: English
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Kristin Neff, PhD is a professor in human development whose 10 years of research forms the basis of her timely book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured culture....
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Non-member price: $26.99 or 1 Credit
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Inspiration for Your Day
- Poems and Messages to Lift Your Heart
- By: Ilchi Lee
- Narrated by: Edwin Kim, Peter Thomas Jr., Shondra Jepperson
- Length: 49 mins
- Unabridged
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Sometimes, we all need a little boost in our outlook on the world around us and giving ourselves positive daily messages can deepen our understanding of life’s mysteries. This compilation of spoken messages and poems is an ideal companion for daily meditation practice. You can listen to the messages in succession, or one at a time.Ilchi Lee’s messages and poems communicate the sublime wisdom that speaks to the inherent greatness in each one of us.
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Inspiration for Your Day
- Poems and Messages to Lift Your Heart
- Narrated by: Edwin Kim, Peter Thomas Jr., Shondra Jepperson
- Length: 49 mins
- Release date: 30-07-2010
- Language: English
- Sometimes, we all need a little boost in our outlook on the world around us and giving ourselves positive daily messages can deepen our understanding of life’s mysteries....
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Non-member price: $14.99 or 1 Credit
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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A yoga teacher must
- By RJ on 28-12-2020
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Release date: 28-01-2020
- Language: English
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....
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Non-member price: $39.99 or 1 Credit
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- By: Ryder Winchester
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Unabridged
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This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.
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Very helpful
- By Joanne Blatchford on 31-10-2022
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Release date: 14-05-2020
- Language: English
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This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat....
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Non-member price: $9.68 or 1 Credit
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The Circle of Fire
- Inspiration and Guided Meditation for Living in Love and Happiness
- By: don Miguel Ruiz, Janet Mills
- Narrated by: Stephen Graybill
- Length: 1 hr and 57 mins
- Unabridged
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In The Circle of Fire, best-selling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment.
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Excellent
- By Lou on 20-06-2023
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The Circle of Fire
- Inspiration and Guided Meditation for Living in Love and Happiness
- Narrated by: Stephen Graybill
- Length: 1 hr and 57 mins
- Release date: 29-10-2019
- Language: English
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In The Circle of Fire, best-selling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds....
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Retelling the Stories of Our Lives
- Everyday Narrative Therapy to Draw Inspiration and Transform Experience
- By: David Denborough
- Narrated by: Grant Cartwright
- Length: 8 hrs and 16 mins
- Unabridged
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Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. The book invites listeners to take a new look at their own stories and to find solutions to problems and predicaments in unexpected places.
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Retelling the Stories of Our Lives
- Everyday Narrative Therapy to Draw Inspiration and Transform Experience
- Narrated by: Grant Cartwright
- Length: 8 hrs and 16 mins
- Release date: 22-12-2020
- Language: English
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Our lives and their pathways are not fixed in stone; instead they are shaped by story. The book invites listeners to take a new look at their own stories and to find solutions to problems and predicaments in unexpected places....
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Lost and Found
- Unexpected Revelations About Food and Money
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 5 hrs and 33 mins
- Unabridged
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The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid.
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I love Geneen Roth
- By Natalie Sprite on 19-05-2022
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Lost and Found
- Unexpected Revelations About Food and Money
- Narrated by: Geneen Roth
- Length: 5 hrs and 33 mins
- Release date: 22-03-2011
- Language: English
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The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money....
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Makeup
- By: Hannah Martin
- Narrated by: Hannah Martin
- Length: 5 hrs and 57 mins
- Unabridged
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup. Hannah Martin has created amazing looks using top British beauty brands. Now she shares her expertise in this must-have resource, so you can master everything from everyday look to special-occasion glamour.
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Makeup
- Narrated by: Hannah Martin
- Length: 5 hrs and 57 mins
- Release date: 25-05-2023
- Language: English
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup....
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Non-member price: $22.78 or 1 Credit
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Autism, The Montessori Way
- A Practical Guide to Help the Child with Autism Spectrum Disorder (ASD) Learn Using Montessori Inspiration
- By: Rachel Peachey
- Narrated by: Rachel Perry
- Length: 2 hrs and 48 mins
- Unabridged
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Begin your journey in learning with a fresh perspective. For many, exploring Maria Montessori's philosophy has greatly changed the way they parent, teach or even view children. This is especially true for children with autism, who require even greater understanding from those who care for them. Whether you're a parent or an educator, this audiobook was designed to help you learn about both autism and the Montessori method.
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Autism, The Montessori Way
- A Practical Guide to Help the Child with Autism Spectrum Disorder (ASD) Learn Using Montessori Inspiration
- Narrated by: Rachel Perry
- Length: 2 hrs and 48 mins
- Release date: 20-09-2017
- Language: English
- Whether you're a parent or an educator, this audiobook was designed to help you learn about both autism and the Montessori method....
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Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- By: Evelyn Tribole
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Unabridged
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Intuitive eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your intuitive-eating journey, with 365 practices and inspirations to help you.
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Intuitive Eating for Every Day
- 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
- Narrated by: Evelyn Tribole
- Length: 5 hrs and 40 mins
- Release date: 16-03-2021
- Language: English
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Award-winning dietitian, best-selling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating - which Parade calls "the anti-diet to end all diets"....
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The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- By: Chrissy King
- Narrated by: Chrissy King
- Length: 6 hrs and 35 mins
- Unabridged
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When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. The Body Liberation Project is about finding actual freedom in our bodies by discovering strength and aspects of fitness, movement, and eating that work for YOU.
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An important and thought provoking read!
- By nalin kulasekera on 14-05-2023
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The Body Liberation Project
- How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
- Narrated by: Chrissy King
- Length: 6 hrs and 35 mins
- Release date: 14-03-2023
- Language: English
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An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....
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Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- By: Aleta Norris
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Unabridged
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In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions, giving you the courage, and a roadmap, to put your dreams first after years of taking care of others.
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Hard to Navigate follow-up... but read review
- By Shauna on 29-03-2021
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Women Who Spark After 50
- Inspiration to Reinvent and Reignite Your Life for the Second Half
- Narrated by: Aleta Norris
- Length: 6 hrs and 43 mins
- Release date: 17-03-2021
- Language: English
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In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions and more....
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The Jungle Effect
- The Healthiest Diets from Around the World - Why They Work and How to Make Them Work for You
- By: Daphne Miller M.D., Andrew Weil M.D. - foreword
- Narrated by: Heather Hathaway
- Length: 8 hrs and 58 mins
- Unabridged
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Daphne Miller, M.D., travels around the world in search of native cuisines to address the Western ailments that plague her patients. This exciting culinary adventure reveals the health and well-being benefits of eating a less processed, more natural diet and how one can incorporate native foods into everyday living.
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The Jungle Effect
- The Healthiest Diets from Around the World - Why They Work and How to Make Them Work for You
- Narrated by: Heather Hathaway
- Length: 8 hrs and 58 mins
- Release date: 01-10-2010
- Language: English
- Daphne Miller, M.D., travels around the world in search of native cuisines to address the Western ailments that plague her patients....
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The Stranger on the Bridge
- My Journey from Suicidal Despair to Hope
- By: Jonny Benjamin, H.R.H. The Duke of Cambridge, Britt Pflüger
- Narrated by: Britt Pflüger, Jonny Benjamin, Neil Laybourn
- Length: 6 hrs and 3 mins
- Unabridged
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In 2008, 20-year-old Jonny Benjamin stood on Waterloo Bridge, about to jump. A stranger saw his distress and stopped to talk with him - a decision that saved Jonny's life. Fast-forward to 2014 and Jonny, together with Rethink Mental Illness, launched a campaign with a short video clip so that Jonny could finally thank that stranger who put him on the path to recovery. More than 319 million people around the world followed the search. ITV's breakfast shows picked up the story until the stranger was found, and the pair reunited and have remained firm friends ever since.
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The Stranger on the Bridge
- My Journey from Suicidal Despair to Hope
- Narrated by: Britt Pflüger, Jonny Benjamin, Neil Laybourn
- Length: 6 hrs and 3 mins
- Release date: 03-05-2018
- Language: English
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In 2008, 20-year-old Jonny Benjamin stood on Waterloo Bridge, about to jump. A stranger saw his distress and stopped to talk with him - a decision that saved Jonny's life....
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Wounded Angels
- Inspiration from Children in Crisis, 2nd Edition
- By: Richard Kagan
- Narrated by: Paul Boehmer
- Length: 6 hrs and 20 mins
- Unabridged
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Wounded Angels: Inspiration from Children in Crisis uses vignettes of children in crisis situations to portray how troubling behaviors can act as clues for ways children can grow stronger after traumatic stress. This text shows how children can guide caregivers and practitioners through hidden conflicts and, through case examples, provide opportunities to develop emotionally supportive relationships. Practitioners and caregivers can use Wounded Angels to encourage a resilient perspective for children.
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Wounded Angels
- Inspiration from Children in Crisis, 2nd Edition
- Narrated by: Paul Boehmer
- Length: 6 hrs and 20 mins
- Release date: 14-09-2017
- Language: English
- Wounded Angels uses vignettes of children in crisis situations to portray how troubling behaviors can act as clues for ways children can grow stronger after traumatic stress....
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- By: Meredith Arthur, Leah Rosenberg
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Unabridged
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Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Release date: 09-06-2020
- Language: English
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Are you an overthinker? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking....
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Staying Up, Up, Up in a Down, Down World
- By: Zig Ziglar
- Narrated by: Zig Ziglar
- Length: 5 hrs and 2 mins
- Unabridged
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Zig Ziglar, one of the nation's greatest motivators, provides words of hope and encouragement that will equip readers to successfully face daily challenges. It has been said that when the going gets tough, the hopeful keep going. That's because hope is the great activator, in other words, people with it take action to realize their goals. But many times the daily grind can be a hope-killer, so Zig Ziglar offers a solution!
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Staying Up, Up, Up in a Down, Down World
- Narrated by: Zig Ziglar
- Length: 5 hrs and 2 mins
- Release date: 23-09-2004
- Language: English
- Zig Ziglar, one of the nation's greatest motivators, provides words of hope and encouragement that will equip readers to successfully face daily challenges....
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- By: Carrie Underwood
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Unabridged
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Release date: 03-03-2020
- Language: English
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- By: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Unabridged
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Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world’s most renowned researchers, she discovered that most people with eating disorders never receive treatment—the fact that she did made her one of the lucky ones.
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release date: 07-03-2023
- Language: English
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Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....
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