Health Benefits
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Veterans Benefits for You
- Get What You Deserve
- By: Paul R. Lawrence
- Narrated by: Timothy Michael Burke
- Length: 5 hrs and 42 mins
- Unabridged
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Veterans of the United States armed forces are entitled to a broad range of benefits and services provided by the US Department of Veterans Affairs (VA). Dr. Paul R Lawrence, former Under Secretary for Benefits in the Department of Veterans Affairs, provides an up-to-date, comprehensive and accessible guide to all the benefits and services available to veterans of the US armed services and how to make the most of these benefits and services.
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Veterans Benefits for You
- Get What You Deserve
- Narrated by: Timothy Michael Burke
- Length: 5 hrs and 42 mins
- Release date: 20-05-2024
- Language: English
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All veterans and their families deserve the maximum benefits they earned by bravely serving their country!
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For the Benefit of Those Who See
- Dispatches from the World of the Blind
- By: Rosemary Mahoney
- Narrated by: Rosemary Mahoney
- Length: 9 hrs and 27 mins
- Unabridged
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Rosemary Mahoney tells the story of Braille Without Borders, the first school for the blind in Tibet, and of Sabriye Tenberken, the remarkable blind woman who founded the school. Fascinated and impressed by what she learned from the blind children of Tibet, Mahoney was moved to investigate further the cultural history of blindness. As part of her research, she spent three months teaching at Tenberken's international training center for blind adults in Kerala, India, an experience that reveals both the shocking oppression endured by the world's blind, as well as their great resilience.
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For the Benefit of Those Who See
- Dispatches from the World of the Blind
- Narrated by: Rosemary Mahoney
- Length: 9 hrs and 27 mins
- Release date: 14-01-2014
- Language: English
- Rosemary Mahoney tells the story of Braille Without Borders, the first school for the blind in Tibet, and of Sabriye Tenberken, the remarkable blind woman who founded the school....
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Semen Retention Benefits
- A Transmutation of Your Life Energy; Masculinity, Money, Muscles & Real Manhood: The Manliness Guide to Men’s Self Help, Success, Mental Health & Well Being
- By: Rich King
- Narrated by: ZeroFap Coach
- Length: 3 hrs and 12 mins
- Unabridged
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Semen Retention Benefits is the first book to offer men an ancient secret that has been used by many of history’s most successful and powerful figures. This natural process can be achieved by following some simple steps. This book will teach you the secrets of retaining semen, self-masturbation abstinence and what it means for your health, wealth, and masculinity.
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Scam
- By Anonymous User on 30-05-2023
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Semen Retention Benefits
- A Transmutation of Your Life Energy; Masculinity, Money, Muscles & Real Manhood: The Manliness Guide to Men’s Self Help, Success, Mental Health & Well Being
- Narrated by: ZeroFap Coach
- Length: 3 hrs and 12 mins
- Release date: 12-11-2021
- Language: English
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Semen Retention Benefits is the first book to offer men an ancient secret that has been used by many of history’s most successful and powerful figures....
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Health Benefits of Cognitive Behavioral Therapy
- By: Patricia Ann Carlisle
- Narrated by: Jordan Gunner
- Length: 1 hr and 28 mins
- Unabridged
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CBT is a behavior therapy that is based on the cognitive model, which is the way that people perceive a certain event or situation is more closely connected to their own reaction than to the situation that is occurring. CBT stresses on the fact that the client can change the way they think, and they can gain control of their mood. When behavior therapists use CBT for clients over time, improvements and alleviation of symptoms from mental disorders becomes near constant.
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Health Benefits of Cognitive Behavioral Therapy
- Narrated by: Jordan Gunner
- Length: 1 hr and 28 mins
- Release date: 20-04-2020
- Language: English
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CBT is a very popular behavior therapy technique and is a proven, reliable treatment for mental disorders. CBT is popular because it combines behavioral therapy with cognitive therapy....
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- By: Tnegras Salohcin
- Narrated by: John Heth
- Length: 1 hr and 18 mins
- Unabridged
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In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide. Start eating right so you can feel incredible.
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The Benefits of a Gluten-Free Diet
- How a Gluten-Free Diet Can Help You Lose Weight, Boost Energy, and Generally Feel Healthier. A Celiac Guide to a Healthier Life
- Narrated by: John Heth
- Length: 1 hr and 18 mins
- Release date: 08-07-2021
- Language: English
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In The Benefits of a Gluten-Free Diet, you’ll learn how and why you should be eliminating sources of gluten in your meals, whether you have celiac disease or not. Don’t hesitate to start your gluten-free diet today with this handy, all-purpose guide....
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The Health Benefits of Coconut Oil
- How Coconut Oil Helps Rejuvenate the Body
- By: Ashley Rainford
- Narrated by: Krystal Wascher
- Length: 50 mins
- Unabridged
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Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are. In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil. Truth be told, there are quite a number of books being published on the benefits of coconut oil but this audiobook takes things a step further. At the end the listener will not know how beneficial it is when used for cooking but learn of the major benefits when it is used externally as well.
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The Health Benefits of Coconut Oil
- How Coconut Oil Helps Rejuvenate the Body
- Narrated by: Krystal Wascher
- Length: 50 mins
- Release date: 18-03-2014
- Language: English
- Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are....
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The Health Benefits of Coconut Oil
- How Coconut Oil Helps Rejuvenate the Body
- By: Ashley Rainford
- Narrated by: Lisa Baarns
- Length: 50 mins
- Unabridged
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Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are? In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil. Truth be told, there are quite a number of books being published on the benefits of coconut oil but this audiobook takes things a step further. As more people seek natural ways to maintain health and wellness the interest in coconut oil and other natural products is on the rise.
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The Health Benefits of Coconut Oil
- How Coconut Oil Helps Rejuvenate the Body
- Narrated by: Lisa Baarns
- Length: 50 mins
- Release date: 19-02-2014
- Language: English
- In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil....
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Unabridged
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These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work – scientifically, emotionally and culturally. Magic Pill is an essential guide to the revolution that has already begun – and which one leading expert argues could be as transformative as the invention of the smartphone.
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Thought provoking
- By jody burgess on 10-05-2024
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Release date: 02-05-2024
- Language: English
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In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone – some predictions suggest that in a few years, one in four of the British population will be taking these drugs.
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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inaccurate title. a lot of repetition.
- By Anonymous User on 14-03-2024
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 14-01-2021
- Language: English
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For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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What Addicts Know
- 10 Lessons from Recovery to Benefit Everyone
- By: Christopher Kennedy Lawford
- Narrated by: Dan Woren
- Length: 6 hrs and 31 mins
- Unabridged
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In a “more is better” society, it’s indisputable that we’ve all experienced cravings and denied the truth about our destructive behaviors - traits shared by addicts who’ve successfully overcome them. What Addicts Know offers the coping and wellness skills necessary to overcome life’s obstacles and self-improvement tips for everything from conquering an unhealthy consumption of junk food, to overcoming toxic relationships.
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A brilliant book
- By Anonymous User on 10-11-2022
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What Addicts Know
- 10 Lessons from Recovery to Benefit Everyone
- Narrated by: Dan Woren
- Length: 6 hrs and 31 mins
- Release date: 11-05-2021
- Language: English
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New York Times best-selling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way - the lessons addiction and recovery offer to those of us who haven’t battled addiction....
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Healing with Hemp CBD Oil
- A Simple Guide to Using Powerful and Proven Health Benefits of CBD
- By: Earl Mindell RPh MH PhD
- Narrated by: Paul Brion
- Length: 4 hrs and 42 mins
- Unabridged
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The US government, which holds the patent for CBD specifically because of its healing abilities, has unfairly classified hemp as a Class One drug, thereby banning people in the United States from growing it commercially. If you find this confusing, you're not alone. That's why best-selling author Earl Mindell has written Healing with Hemp CBD Oil, a straightforward book that will first help you understand what's going on with hemp oil in the United States, and then teach you how to use this valuable natural remedy to improve your health.
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Healing with Hemp CBD Oil
- A Simple Guide to Using Powerful and Proven Health Benefits of CBD
- Narrated by: Paul Brion
- Length: 4 hrs and 42 mins
- Release date: 02-07-2019
- Language: English
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The United States has given CBD-rich hemp a problematic legal status, fortunately, this product - sourced from other countries - is readily available. Healing with Hemp CBD Oil guides you in using this all-natural substance as a safe, side effect-free remedy.
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The Wisest One in the Room
- How You Can Benefit from Social Psychology's Most Powerful Insights
- By: Thomas Gilovich, Lee Ross
- Narrated by: Chris Sorensen
- Length: 10 hrs and 6 mins
- Unabridged
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Renowned psychologists describe the most useful insights from social psychology that can help make you "wise": wise about why people behave the way they do, and wise about how to use that knowledge in understanding and influencing the people in your life. When faced with a challenge, we often turn to those we trust for words of wisdom. Friends, relatives, and colleagues - someone with the best advice about how to boost sales, the most useful insights into raising children, or the sharpest take on an ongoing conflict.
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The Wisest One in the Room
- How You Can Benefit from Social Psychology's Most Powerful Insights
- Narrated by: Chris Sorensen
- Length: 10 hrs and 6 mins
- Release date: 30-12-2015
- Language: English
- Renowned psychologists describe the most useful insights from social psychology that can help make you "wise": wise about why people behave the way they do....
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung
- Narrated by: Eve Mayer
- Length: 7 hrs and 35 mins
- Unabridged
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Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer, and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting.
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Excellent book for new and seasoned fasters
- By Amazon Customer on 04-06-2021
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
- Narrated by: Eve Mayer
- Length: 7 hrs and 35 mins
- Release date: 15-04-2020
- Language: English
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Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer, and better cognitive function....
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey
- Narrated by: Esther Isla
- Length: 3 hrs and 11 mins
- Unabridged
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- Narrated by: Esther Isla
- Length: 3 hrs and 11 mins
- Release date: 01-04-2024
- Language: Spanish
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La meditación te hace más productivo porque te permite recuperar tiempo.
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Bath Bombs & Balneotherapy
- The Surprising Health Benefits of Bath Bombs and Ancient Secrets of Hot Springs, Dead Sea Minerals and CO2 Baths for Beautiful Skin, Increased Energy, and Weight Loss
- By: Mark Sloan
- Narrated by: Graham Dunlop
- Length: 2 hrs and 56 mins
- Unabridged
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They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas. You’re about to learn how to transform your bath tub into one of the safest and most powerful healing therapies ever discovered.
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Short and sweet
- By Manny on 08-01-2024
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Bath Bombs & Balneotherapy
- The Surprising Health Benefits of Bath Bombs and Ancient Secrets of Hot Springs, Dead Sea Minerals and CO2 Baths for Beautiful Skin, Increased Energy, and Weight Loss
- Narrated by: Graham Dunlop
- Length: 2 hrs and 56 mins
- Release date: 09-11-2020
- Language: English
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They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas....
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- By: Randi Shaw
- Narrated by: Shafi
- Length: 41 mins
- Unabridged
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine.
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- Narrated by: Shafi
- Length: 41 mins
- Release date: 24-02-2023
- Language: English
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide....
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The Power of Hydrogen Peroxide
- Revealing the Healing, Miraculous & Hidden Beauty & Health Benefits of Hydrogen Peroxide; Plus Other Household & Natural Health Benefits (Your True Guide to Wellness & Beauty)
- By: Dr. Jim Towles
- Narrated by: Willow Rose
- Length: 24 mins
- Unabridged
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This guide comprehensively explains the various grades of hydrogen peroxide and their relevance. These, and so many other things, are carefully and thoroughly considered in this guide in a way that will blow your mind.
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The Power of Hydrogen Peroxide
- Revealing the Healing, Miraculous & Hidden Beauty & Health Benefits of Hydrogen Peroxide; Plus Other Household & Natural Health Benefits (Your True Guide to Wellness & Beauty)
- Narrated by: Willow Rose
- Length: 24 mins
- Release date: 26-12-2019
- Language: English
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This guide comprehensively explains the various grades of hydrogen peroxide and their relevance. These, and so many other things, are carefully and thoroughly considered in this guide in a way that will blow your mind....
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- By: Andy Fraser - editor, Daniel Goleman - foreword
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Unabridged
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This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Release date: 09-12-2014
- Language: English
- Fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today....
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Art as Therapy for All Ages and Stages of Life
- Psychological and Physical Health Benefits
- By: Suzanne E. O'Neil
- Narrated by: Heather Dzielinski
- Length: 3 hrs and 58 mins
- Unabridged
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Art therapy is used across the world to help people explore more about themselves and discover how they can let go of worries, be in the present, and enjoy a sense of calm. Explore different materials and forms of expression so you can find something that you really enjoy doing. Art isn’t just about painting and drawing–it is so much more than that!
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Art as Therapy for All Ages and Stages of Life
- Psychological and Physical Health Benefits
- Narrated by: Heather Dzielinski
- Length: 3 hrs and 58 mins
- Release date: 05-04-2023
- Language: English
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Art therapy is used across the world to help people explore more about themselves and discover how they can let go of worries, be in the present, and enjoy a sense of calm....
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong.
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Gave up
- By Robert on 21-04-2022
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 6 hrs and 12 mins
- Release date: 08-03-2022
- Language: English
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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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